Video Presentation

Kinesiology Tape (KT) has been used clinically to improve posture, mobility, and muscle strength. Limited research has investigated the effect of KT on respiratory function, including rib mobility or diaphragm activity. The purpose of our study was to explore the effects of taping methods on posture and breathing mechanics in healthy individuals.The study utilized a randomized block design. Convenience sampling was used to recruit adults from the university population. Subjects were randomly assigned to one of three groups: KT, sham tape (ST), or control (C). Subjects were blinded to group assignment. Data collection occurred over two sessions, 48-hours apart. First, baseline measurements were taken including chest wall expansion, diaphragm performance in the form of maximal inspiratory pressure, and posture (tragus and acromion to wall distances). Next, KT or sham cover roll tape was applied to the upper back and neck, or no tape was applied for each subject based on group assignment. Ten minutes later, the same measurements were repeated on all subjects. Subjects continued to wear the tape between sessions and all groups returned to participate in a final round of the same measurements. Repeated measures ANOVAs will be used to determine the influence of tape at baseline, immediately post-taping, and 48 hours post-taping between the ST, KT, and C groups. Paired T-tests will be used for post hoc analyses. Currently, 53 participants out of an anticipated 90 have completed data collection. No dropouts have occurred, and all procedures have been followed according to guidelines. KT may be a tool available to improve respiratory function and posture in healthy individuals. Future research should assess the effects of KT on breathing mechanics and posture on an older population, over a longer period, or with different taping methods.