jared.negley
Fri, 09/11/2026 - 14:13
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Music Therapists and Feelings of Clinical Inadequacy: A Narrative Analysis
Susan E-J Dalessandro, MT-BC (she/her)
A Thesis Submitted to
Slippery Rock University, Pennsylvania
in Partial Fulfillment of the Requirements for
the Degree of Master of Music Therapy
December 2022
Thesis Committee
Susan J. Hadley (she/her), Ph.D., MT-BC
Kate Leckenby, Ph. D.
Vern Miller, MMT, MT-BC
Running Head: MUSIC THERAPISTS FEELINGS OF CLINICAL INADEQUACY
Music Therapists and Feelings of Clinical Inadequacy: A Narrative Analysis
Presented to the
Slippery Rock University
Music Therapy Program
____________________________________________________________
Susan Hadley, Ph.D., MT-BC, Thesis Advisor
____________________________________________________________
Vern Miller, Reader
____________________________________________________________
Kate Leckenby, Reader
____________________________________________________________
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Acknowledgements
SRU Cohort, family, and friends. Thank you. Each of you for your hints of support on social
media to your very real and big efforts of support when I had moments of throwing in the towel.
It is a reflection of your courage to keep going when things get confusing, uncomfortable, and
really difficult, and I am honored to receive your love. Thank you and blessings to each of you
on your current and future endeavors.
Readers and Dr. Hadley. This thesis marks a transition in my life and it would not have
occurred without your dedication, compassion, and grace. Thank you for making me better.
Participants. Each of you demonstrated courage and vulnerability to jump into a conversation
like the ones we had. I hope this work acts as an anthem to you, your journey as a practicing
board certified music therapist, and ultimately your day-to-day practices of humility and personal
growth. For it is what you shared in this space that remains a staple of power reclamation beyond
a moment or an entire career, but a way of approaching feelings of this depth in all areas across a
lifetime.
SRU Graduate Admissions, the many jobs I’ve gone through during this process, and my
resiliently passionate, way-more-open heart. Opportunities to grow up, to learn, and to live
with integrity have happened as a result of Slippery Rock University’s willingness to allow me to
study under Dr. Susan Hadley’s transformative curriculum. I want to thank all involved for
offering this Master of Music Therapy program in everything that it has been for me and my life.
Similarly, the amount of jobs I occupied throughout the duration of this thesis provided the
security necessary for me to focus on this work. Finally to my resiliently passionate, way-moreopen heart, stay open.
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Abstract
In this narrative analysis, semi-structured interviews occurred with six music therapists to
examine their experiences of feelings of clinical inadequacy in music therapy. Five themes with
twenty-one subthemes emerged in the data: professional development (insufficient knowledge,
lack of training, lack of experience in field/setting, lack of professional support), workspace
issues (lack of knowledge of music therapy by others, feeling like an outsider, unrealistic
expectations, unfair comparisons, pressure from unrealistic parental expectations), intrapersonal
issues (historical wounds, personal vulnerabilities, personal traits), felt experiences (emotional,
psychological, visceral, social, physiological, physical), and coping strategies (honest internal
observation, professional vulnerability/humility, and compassion). The findings of this study
hold implications for education, supervision, and further music therapy research.
Keywords: narrative analysis, clinical inadequacy, reflexivity, authenticity, music therapy,
vulnerability, self-efficacy
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TABLE OF CONTENTS
Acknowledgements……………………………………………………………………………. p. 3
Abstract………………………………………………………………………………………... p. 4
Table of Contents……………………………………………………………………………… p. 5
Introduction……………………………………………………………………………………. p. 6
Literature Review……………………………………………………………………………… p. 9
Method……………………………………………………………………………………….. p.13
Findings……………………………………………………………………………………… p.17
Discussion……………………………………………………………………………………. p. 32
Conclusion…………………………………………………………………………………… p. 39
References……………………………………………………………………………………. p. 40
Appendix A (consent form)………………………………………………………………….. p. 44
Appendix B (interview questions)………………………………………………………….... p. 49
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Introduction
Personal Context and Motivation for the Research
Being a product of culture and history in every space I’m in, it is important to reflect on systems
in place that guide my thoughts and state of mind. It is through conscious observation of my role
in each space, dialogue with brave colleagues and friends, and a continuous process of
unlearning and taking responsibility that is required for my white, non-disabled, middle class,
educated privilege to take less prominence in the ways in which I respond, while I also
acknowledge that these systems position me regardless of my intentions. Therapy and a
meditation practice have been spaces in which I explore constructs in my mind and concepts of
self that have encouraged me to feel special, included, deserving, and to expect others to accept
and love me unconditionally as well as spaces in which I explore my feelings of insecurity and
inadequacy. Growing up, my mom would often ease my growing pains by telling me, “Oh
they’re just jealous of you, you’re doing a great job.” In high school theater productions, the
director and my peers would tell me how amazing my talents were and that I really “have
something.” Then, after being rejected by eleven auditions to universities for further theater
study, I began to feel angry with myself and the expectations I had developed, that others would
perceive me as talented, and angry about my ingrained need to feel worthy, accepted, and
actually praised by others.
These self-glorifying expectations and feelings of entitlement did not go away after
naming them, however. Into my music therapy career, too, they trailed along and turned into
what I refer to today as my understandings of myself as “helper,” as I soaked up readings of
successful case studies, marketing photographs that make the music therapist look so caring, and
comments of praise for the “honorable career I was pursuing.” This understanding was fostered
by the discourse I was surrounded by and has been analyzed critically by Vee Gilman (2021). As
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I progress, I have learned there is nothing wrong with balanced self-esteem, sharing how music
affects others through case studies, being a caring person, or feeling honored to practice music
therapy. What is troubling, is the systemic encouragement I’ve experienced to have an inflated
ego, to really feel like a savior for someone, and to have your best intentions in mind, yet not
recognize the position others are placed into as a result of the ever-present cultural and historical
influences embedded in each interaction.
Simultaneous with these understandings of myself as good and entitled, I have struggled
with feelings of inadequacy. In the context of this research, I have struggled specifically with
feelings of clinical inadequacy. This may be due to other aspects of my sociocultural location,
namely being a cis-woman in a profession that historically has been deemed less important than
other health professions.
This research is inspired by my own feelings of clinical inadequacy, and a desire for
connectedness, community, and a way of gently reminding other music therapists they are not
alone in this deceivingly lonely space. I have become more and more aware that feeling like a
fraud greatly influences not only my relationship with self, but my therapeutic presence, how
clients and colleagues feel around me, and how my inner dialogue influences how I perceive and
interact with others. When I started exploring this topic, however, emerging insights kept
prolonging the writing of this work. It was as though this research was a glimpse into the fact
that I cannot run from myself, from these limiting concepts regarding how life works and what it
all has to do with creating spaces for connection.
I think that I had hopes that this research would rescue me from the narratives I had
adopted, ones that I was hoping would hide my feelings of inadequacy. Somewhere in my
survival toolbox, I decided it was necessary to earn the approval of those around me. I had a need
to be constantly validated, appreciated, and ultimately loved by others. So when life happened,
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for example when someone didn’t find a joke funny, or when someone didn’t assume innocence
when they met me, or quite frankly wasn’t finding me interesting, I tallied these instances up
inside of me and they accumulated into a chameleon-esque personality. This ultimately led to
deep self-rejection and self-hatred. When we add music into the mix—my music, my voice—
learning in a conservatory atmosphere, a space of critique, these feelings of inadequacy grew.
Many aspects of me were not ready to grow from advice from educators or opinions from
professors. Within myself, I had to be perfect and any comment short of praise meant I had failed
at something. As a result, I relentlessly held on to the mantra “I will be loved by everyone, even
if it means abandoning myself.”
Needless to say, I tried to hide my feelings of inadequacy both within a clinical space and
outside of one. I hid from myself. I tried to fool others. But ultimately, acknowledging my
feelings of inadequacy is what led me to this research. As mentioned above, I thought, felt, and
hoped that after being rejected in theatrical studies that music therapy would be the field for me.
I thought it could be a way to be in music somehow without all the judgement and auditions.
What has been revealed since then, is that the filters of judgement and the ways I continued to
feel like I was auditioning within client relationships, colleague interactions, and how I thought
life had to be.
Although therapy and a meditation practice had profound healing qualities for me, works
of Carolyn Kenny, especially the Field of Play (2006), seemed to communicate directly to me
and gave a whole new understanding to what it means to be a music therapist. The following
quote permits me to be in a process of change rather than perpetually striving for perfection. If I
can allow myself to be the best that I can be given any circumstance, i.e., low self-esteem or
needing to be loved, maybe I am acceptable to be in the role of a music therapist. She wrote:
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“As music therapists, we are greatly concerned with the phenomenon of change
and innovation; the modification of attitudes, behaviors, and habits. We are
concerned with rehabilitating and reforming, adapting and learning. We are
concerned with people becoming the best of who they can be, given the
circumstances of their lives” (p. 77) - Music & Life in The Field of Play: An
Anthology
Writing this research has not been easy for me. There is a voice inside my mind that says,
“You are not wise enough to explore this topic, much less write a thesis on it.” So, in an attempt
to be very honest, I will start by claiming that voice as part of me. I will also work hard not only
to acknowledge that voice, but to understand that I must proceed regardless. As a person often in
the role of therapist, musician, and spiritual healer, I can easily describe moments where I feel
like a fraud playing a role in a movie or a TV show. Even though there are degrees and
certifications on my walls that show I’ve learned something, I am writing this research as
someone that looks at these and still doesn’t believe I deserve the titles I uphold in my daily
professional life.
In order to get a sense of prior research conducted in this area, I reviewed the literature on
imposter syndrome, imposter phenomenon, and feelings of inadequacy within education and
health fields, as well as within the field of music therapy. It was my sense that feelings of being
an imposter and feelings of clinical inadequacy were closely related. The next section provides a
synopsis of the literature that I surveyed, which provides a context for the current study.
Review of the Literature
The impostor phenomenon, also known as impostor syndrome, is the inability to internalize
accomplishments while experiencing the fear of being exposed as a fraud (Jöstl, G., 2012;
Vergauwe, J., et al, 2015; Chromey, K.J., 2017; Abrams, A., 2018; Barr-Walker, J., et al, 2019;
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Mak, K.K.L., et al, 2019; Rittenhouse, J.R., 2019). For example, Rittenhouse (2019) examined
authentic leadership and the imposter syndrome, which notes how individuals suffering from the
effects of the impostor phenomenon often get caught in the cycle of working excessively. This
excessive work cycle leads to successful outcomes, and breeds outward recognition, which then
leads a person to take on additional responsibilities.
The imposter phenomenon is not limited to any particular age, race, or gender and has
been found to occur across a variety of skill sets (Clance, 1985; Bernard, et al., 2002; Thériault,
et al., 2009; Thériault & Gazzola, 2008; Thériault & Gazzola, 2010; Young, 2011; Bernard, et
al., 2017; Sims, 2017). Bernard, et al. (2002) conducted a study on imposter phenomenon in
which they administered 190 college students (79 men, 111 women) the Clance Impostor
Phenomenon Scale (Clance, 1985), the Perceived Fradulence Scale (Kolligian & Sternberg,
1991), and the NEO–Personality Inventory–Revised (Costa & McCrae, 1992). They found that
correlational and regression analyses supported a connection between high neuroticism and low
conscientiousness. They found that college students prone to depression, anxiety, and/or who
demonstrate low self-discipline and perceived competence, often experience imposter feelings.
Furthermore, they found that young African American college students experiencing
discrimination at predominently White institutions exhibit even higher levels of the imposter
phenomenon than college students as a whole (Bernard, et al., 2017). Young (2011) noted that, in
the U.S., feeling inadequate as a woman is common and encouraged through marketing schemes.
These examples point to how one’s sociocultural context impacts their feelings of being an
imposter in certain settings. This is important to note, because it has been found that the imposter
syndrome often manifests in self-doubt and self-limiting behaviors (Rittenhouse, 2019).
Imposter phenomenon and imposter syndrome are also referred to as feelings of
incompetence. In the field of psychotherapy, feelings of incompetence have been described as
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moments where therapists’ beliefs in their abilities, judgment, and/or effectiveness is diminished,
reduced, or challenged internally (Thériault & Gazzola, 2010). Feelings of incompetence have
been found to occur throughout a therapist’s career, not just for those entering into clinical
practice (Thériault & Gazzola, 2005; Thériault & Gazzola, 2006; Thériault & Gazzola, 2008;
Thériault, et al., 2009; Thériault & Gazzola, 2010). Specifically, feelings of self-doubt and
insecurity in one’s effectiveness are frequently reported by mental health professionals,
regardless of their experience or skill level (Thériault, et al., 2009). That being stated, feelings of
incompetence are a central feature in the development of a novice therapist’s identity (Thériault,
et al., 2009) and have been revealed to be a serious hazard to the field of psychotherapy
(Thériault & Gazzola, 2008), sometimes leading clinicians to leave the field.
To study the origins of feelings of incompetence, eight seasoned therapists were
interviewed and analyzed within a grounded theory approach (Thériault & Gazzola, 2006).
Findings showed there were four main themes of origin for seasoned therapists experiences of
feelings of incompetence: permissible/conditionally positive aspects, professional aspects,
process aspects, and personal aspects (Thériault & Gazzola, 2006). Permissible/conditionally
positive aspects represented thoughts on human fallibility and aimed at normalizing and
removing the stigma from feelings of inadequacy and doubt (Thériault & Gazzola, 2006).
Professional aspects related to the acquired capacity to understand clients and their specific
presenting concerns and to the possession of the necessary repertoire of skills to intervene
therapeutically (Thériault & Gazzola, 2006). Process issues were conditions or situations that
arose from direct contact with clients and occurred in the dynamic therapeutic exchange with
them (Thériault & Gazzola, 2006). Lastly, personal elements summarized both the therapist’s
discussion and portrayal of how perturbed and deeply affected they became when feelings of
incompetence reached far into their personalities and their personal experiences (Thériault &
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Gazzola, 2006). In the field of psychotherapy, problems in describing therapists’ feelings of
inadequacy/incompetence have made it difficult to recognize the impact of these feelings on
one’s personal and professional lives, to mediate their effects, to create coping models, and to
teach prophylactic therapist self-care (Thériault & Gazzola, 2006).
Similar to the field of psychotherapy, music therapy involves clinical situations in which
the clinician may experience imposter syndrome, the imposter phenomenon, and/or feelings of
clinical inadequacy throughout a therapist’s career. In the literature to date, music therapy
literature has only focused on novice practitioners. For example, while reflecting on the feelings
of clinical vulnerability, Bove (2019), a first-year music therapist generated personal responses
through stream-of-consciousness writing, which informed the composition of two original songs,
“Impostor Syndrome” and “Breathe.” In this study, clinical vulnerability included experiences
of uncertainty, emotional exposure, risk, perceived inadequacy, and loss of control (Bove, 2019).
In another study, Sims (2017) discovered that the imposter phenomenon begins before the
practitioner enters the music therapy field as a professional. In an interpretive phenomenological
analysis of transcripts of interviews conducted with music therapy students at the University of
Oklahoma, Sims discovered themes of the imposter phenomenon. These included experiences of
uncertainty in transitions, challenges of the music therapy profession, and awareness and impact
of the imposter phenomenon’s constructs and patterns (Sims, 2017).
Purpose Statement
From the literature, feelings of clinical inadequacy are experienced in clinicians from a wide
variety of fields, such as in leadership, academia, and business. While this has been studied more
widely in related fields, such as counseling and psychotherapy, there is a paucity of research
within the music therapy literature focused on imposter syndrome, the imposter phenomenon,
feelings of incompetence, and/or feelings of clinical inadequacy. Thus, the purpose of this study
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was to gain a rich understanding of music therapists’ experiences of feelings of inadequacy as
practitioners with different lengths of clinical experience. I was particularly interested in the
contexts in which music therapists experienced feelings of inadequacy and the possible origins of
these feelings.
Methodology
Research Design
Narrative Analysis
In narrative inquiry, stories are regarded as rich communications of human experiences (Hadley
& Edwards, 2016). Narratives are both the medium for exploring the phenomenon and the
phenomenon itself (Creswell, 2014, p. 185-6). Researchers are not only attentive to the story’s
content, but also how it is communicated, which may shape and shift its meaning based on time,
context(s), and listener(s). The listener, or researcher, also shapes the story’s meaning as they
perceive it based on their own cultural location (Creswell, 2014, p. 185-6). The storytelling
process is dynamic and can be transformative, impacting researchers, participants, and even
readers. What differs narrative analysis from narrative inquiry, is the data collected in narrative
analysis often involves a cluster of analytic methods for interpreting texts or visual data that have
a storied form (Wright, 2015). Analysis techniques vary in this approach, such as thematic
analysis, but narratives are always read and reread in order to help the researcher gain a deeper
understanding. Thematic analysis involves immersing oneself in the data in order to identify
common ideas or themes that emerge based on the phenomenon under investigation and that
resonate with the research question(s) posed in the study (Peterson, 2017).
Rationale for Narrative Analysis
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Narrative analysis was chosen to address the research questions because of its focus on lived
experience and constructed meanings. Feelings of inadequacy, incompetence, imposter
syndrome, and self-doubt are complex sensations that influence various parts of the person as a
therapist. Thus, to study them requires an in-depth witnessing and examination of these
experiences. Narrative analysis was also chosen because of its potential to more profoundly
influence the reader through individual’s lived experiences, and make the role in which research
is absorbed and applied compelling and relatable. Within this framework, I intended to provide a
supportive space for participants to share their experiences openly, leading to potential for
greater insight, community, and healing.
Data Collection Procedures
Recruitment Procedures
A request for participants was posted to Music Therapists Unite and Music Therapists for Social
Justice Facebook pages. Contained in the body of the post was a link to a demographic
questionnaire in the form of a Google Survey for interested participants to fill out. Participants
were chosen from the group of respondents with the following criteria in mind:
a.)
The participant is a music therapy clinician.
b.)
The participant has had experiences of feelings of clinical inadequacy.
c.)
The participant was willing to share lived experiences of feelings of clinical
inadequacy in an interview style format.
d.)
The participant did not directly know the author of this research.
e.)
The participant has access to an internet connection and a device to utilize the
interviewing platform.
f.)
The participants represented as diverse a group as possible.
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Participant Demographics
Participants were selected based on a number of considerations in order to have a diversity of
experiences and worldviews. Each interested party filled out a demographic survey on Google
Forms, disclosing responses to the following categories: name, age, race/ethnicity, gender
identity, sexual orientation, residential region, highest level of education, years worked as a
professional music therapist, and to list the populations with whom they’ve experienced working
with. After reviewing the submitted materials, and debating over what criteria to choose for the
selection process, given the lack of diversity in terms of sociocultural identities, it was decided
that the most diversity would come from how long and in what clinical context they had been
practicing in the field of music therapy. Thus, out of twenty-nine applicants, two participants
who had been practicing for 1-3 years, three participants who had been practicing between 4-6
years, and three participants who had been practicing for 7 years or more were chosen to
participate. Six out of these eight participants submitted consent forms and scheduled a time for a
virtually recorded interview with the researcher. The following chart illustrates each selected
participant’s pseudonym (changed for confidentiality of this study), years of practice in the field
of Music Therapy, current practice setting at time of interview, gender identity, race, sexual
orientation, and highest level of education.
Pseudonym
Years
in
Field
Current
Practice
Setting
Gender
Identity
Race
Sexual
Orientation
Highest
Level of
Education
Mandy
1-3
Hospice
Female
Caucasion
N/a
Bachelor’s
MT
Amanda
1-3
Medical
Female
White
Straight
Master’s MT
Tony
4-6
Medical
Male/Queer
White
Gay
Bachelor’s
MT
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Brandy
4-6
School
Female
White
Straight
Master’s MT
Tammy
7+
Assisted
Living
Female
White
Straight
Master’s MT
Amy
7+
Mental
Health
Female
White
Straight
Master’s MT
Pre-Interview Procedures
Following the selection, participants were informed they were chosen to participate in a virtual
interview on Zoom with no time range presented. They were sent an informed consent form (see
Appendix A) approved by Slippery Rock University’s Institutional Review Board (IRB).
Communication was available via email for any questions the participants had about the study.
Once their questions were answered and consent forms signed and returned, participants were
asked to prepare for the interview by preparing at least two experiences of feelings of clinical
inadequacy to share during the time spent together.
Interview Procedures
Semi-structured interviews were conducted and recorded via Zoom and transcribed verbatim.
The participants explored a minimum of two specific moments where they experienced feelings
of clinical inadequacy, guided by the interview questions.
Data Analysis and Interpretation Procedures
Interpretivist data analysis is a cyclical and dynamic process (Creswell, 2014), and it can
completely render any attempt at a procedural approach. Thus, throughout analysis, I attempted
to remain grounded and aware of how my own lived experiences shape my interaction with the
presented data. Getting to the stage of coding was a resistant path for me, I wasn’t ready to face
the data out of fear it would harm the safety of my internal landscape. It took encouragement
from my supervisor and cohort to dive into the material and I am grateful for the support and
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patience. Additionally, I spent more time really combing through the data, reading and rereading
it until themes and subthemes clearly emerged and felt consistent.
To begin the analysis process, data in the form of the transcribed interviews were
uploaded into ATLAS.ti, a qualitative research software program that was helpful in organizing
and managing the codes. The interviews were manually coded by selecting significant quotes and
using a word or phrase to denote their meaning. I also noted how stories were communicated,
such as incorporating the use of humor or inflection. As I read and re-read the transcripts,
patterns continued to become clearer and various codes were merged together. Lastly, the
researcher consulted with their academic advisor to consolidate codes into sub-themes and create
overarching themes.
Human Subjects Review
This study was approved by Slippery Rock University’s Institutional Review Board (IRB):
Protocol #: 2020-051-56-A.
Researcher Trustworthiness
This researcher selected direct quotes to support the analysis. On a regular basis, reflexive
conversations took place with research supervisor.
Ethical Considerations
In addition to this study being approved by the IRB, the researchers took steps to minimize bias.
Such as journaling, creative processing, and discussing codes/themes with research advisor and
cohort.
Findings
Within the content of these six interviews participants shared various instances of feeling
clinically inadequate. Some feelings of inadequacy seemed to be in response to external sources
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and some from internal ones. Each participant revealed strategies they used to challenge their
feelings of clinical inadequacy. Participants shared how these feelings impacted their clinical
stamina, their relationship with clients, client families, and colleagues, as well as how these
feelings revealed deeper personal insights that remained while within the clinical space. These
findings also reveal the difficult aspects of what a real music therapy career might look like on a
daily occurrence, one that balances out the success stories communicated in much of the
literature. That is, the findings illuminate the humanity beneath the title and certification of the
practitioner.
Five themes emerged in the data with twenty-one subthemes from seventy-seven final
codes. The five main themes were: 1) professional development issues, 2) workspace issues, 3)
intrapersonal issues, 4) felt experiences, and 5) coping strategies. Each theme and subtheme will
be explored in detail throughout this section. Quotes will be provided as examples and will be in
italics when given their own paragraph or placed in quotation marks when included in a
paragraph. Quotes were taken directly from the participants at the time of their interviews. To
distinguish between participants and to ensure continued confidentiality, each person was
assigned a pseudonym and any identifying information was excluded from the quotes.
Table 1
Experiences of Feelings of Clinical Inadequacy
Theme
Example Quote
Professional Development
Issues
“…we're not going to be equally competent
in all these many many skills that we need and the
many different strengths and challenges and the
people we face. You know, they are going to be so
varied."
Workspace Issues
“I don’t think it helps that we’re part of a practice that
is incredibly broad. I mean, you’re expected to know
speech language concepts, cognitive behavioral
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concepts, psychodynamic concepts, behavioral
concepts, etc. We’re expected to draw on all these
little bits of different professions and be competent in
all of them and it’s like, ‘How do I even begin to feel
adequately prepared in all of those things if I say a
music therapist scope of practice is this big?”
Intrapersonal Issues
“I think some of that discomfort comes when you
meet somebody for the first time or you know, you've
only been working with somebody for a week or two
and some of that just kind of comes with a new
person of, “Alright” You want to make sure you're
doing the best job and you want to make sure you're
getting to know them by asking the right questions,
but you know, I know there's a big difference of you
know, different personalities too.”
Felt Experiences
“I think it can become bad when I'm questioning, ‘Am
I a competent therapist? What am I even doing in this
room?’ And that's getting in the way of the
interaction between the client and me where my
feelings are now the dominant thing in the therapy
space, is my feelings of uncommon incompetence
versus the clients feelings of whatever is going on
that day.”
Coping Strategies
“I think it (feeling clinically inadequate) can be good
when it spurs us to reflective practice, ‘Am I doing
the right thing at this moment for this client?’”
Professional Development Issues
Within this theme four subthemes emerged representing one hundred and fifty-six total
codes shown in parentheses: Insufficient knowledge (81), lack of training (28), lack of
experience in field/setting (39), lack of professional support (8).
Insufficient Knowledge. All six participants commented on the amount of knowledge,
clinical situations, and skills necessary to be in the positions they were in. Amy (she/her),
beginning her twentieth year of practice, said she went to graduate school for music therapy after
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five years and said, “it’s almost like the more I learned, the more, just like anything, the more I
realized I didn’t know”.
Participants expressed how switching work environments and clientele elicited feelings
of insecurity and self-doubt. Brandi shared about transiting to virtual music therapy in schools,
“I’m now fully virtual at my school and offer therapy to the children through Zoom instead of
going into every classroom. So, now I’m working online and working with parents, no teachers
or aids, and there are language barriers. A lot of parents speak Spanish or Arabic, I don’t speak
either of those languages, yet I’m trying desperately to communicate what I need them to do
because they’re my co-therapist now.”
Tim shared how it is possible for him to feel inadequate without being incompetent, “I
can feel like I don’t have what that client needs and still be competent within my scope of
practice. I can still be competent within my area of work.” Tim and Mandy both acknowledge
knowing where the practitioner’s scope of practice begins and ends is important and can either
prevent or add to feelings of clinical inadequacy. Mandy shared, “I find myself leaning into
playing it safe, which I think is good because I’ve learned to kind of stay within my scope of
practice.” (Nods head. Deep breath). “I think that feels comfortable but at the same time, when I
think of music therapy as my job, I want to be able to do more I suppose.”
Three participants commented on how musical competence influenced a feeling of
clinical inadequacy. Amanda reflected on feeling inadequate in music theory competence,
“Every choir I’ve always been in, I learned everything by ear so I guess I’m your typical vocalist
where ‘oh you learn everything by ear anyway, you don’t really have to read music. Ha-ha.’ But
ya know it’s like any choir you’re in it’s like, ‘you’ll learn music eventually’. And it’s like,
‘When’s eventually? I kinda need to know that..’” Tim shared, “I need to be on it with my music
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and I think that adds another layer of inadequacy because it's not just myself, the client, and our
relationship, we also have my relationship to music, the clients relationship to the music, and our
shared relationship to the music. So I think when you add in a third force, suddenly there's a
whole new realm to feel inadequate about.” Amy shared how different instruments bring
different feelings for her, “If I make a mistake on the guitar, I just keep rolling. Nobody's going
to know. If I make a mistake on the piano, I might have a much more difficult time recovering.”
Lack of Training. One participant, Amy, reflected on the inadequacy that arises due to
lack of licensure, “So there's that not having a license. I did the Masters and I could have been a
couple more credits and then be able to graduate and then do the what I needed to do for the
Pennsylvania LPC afterwards and I was like in a really solid state hospital job and I was like, “I
just need to finish” and I didn't worry about it.” Two participants reflected on the concept of
having enough competence, education, and presence in the clinical space. For example, Tim
shared, “I think it can become bad when I'm questioning ‘am I a competent therapist? What am I
even doing in this room?’ And that's getting in the way of the interaction between the client and
me where my feelings are now the dominant thing in the therapy space. My feelings of
incompetence versus the clients feelings of whatever is going on that day.”
Amanda shared that her feelings of clinical inadequacy began in the beginning of music
therapy coursework that involved music theory. She did not know how to read music before
college. “It was all ‘can’t be a music major if you don’t know how to read’, and I knew I didn’t
want to teach music, I knew I didn’t want to be a performer because I hate the spotlight. So I
knew I wanted to be a music therapist after seeing it and then I came in and was like, ‘wow these
people are trying to do so much in a short amount of time.’” Amy shared, “I took, you know all
the lessons through college and I did everything. You know, everything is wrong. You need to
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make sure by a millimeter that your pinky is in the right place and I had never told him
(instructor) that I was also playing bass which is about here (gestures with first two fingers
widened) instead of violin, which is here (gestures with fingers closer to together) and you know,
just taking violin lessons or any instrument classical training in college is being told how terrible
you're doing. Then as a music therapy major, you know, you have these like master performance
majors turn around and glare at you. So, there's the musicianship piece.”
Mandy reflected on when the expectations of what the music therapy training would be
like began to form:
“I think it might have started in undergrad. I think, well, I definitely think it
happened before I got into my undergrad because I think that was part of the
reason why I wanted to go into the field was because of what I saw, but I think it
really cemented in undergrad through doing the Labs that we would do in the
classroom. I felt a lot of it was very, at least in my program, it felt a bit staged and
it felt a bit of ‘best scenario’.”
Mandy also shared how the internship experience contributed to feelings of clinical inadequacy
sharing, “I think some of my inadequacy feelings came from my internship and I think it's very
important to have internship supervisors, who are giving feedback in a good way, having really
good expectations about music therapy as a field and um, yeah, I guess my point there is I think
mine … I think inadequacy at least for me stemmed from internship.”
Participants also shared how the relationship to the instrument of choice impacted
feelings of clinical inadequacy. Specifically Amanda was confident on the instrument she trained
with in her undergraduate program, and when she played another instrument she was not as
comfortable with, she noticed a direct impact on her presence in the session. Similarly, Tammy
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felt it to be easy to connect with the voice as instrument, however when it came to the guitar and
piano, she felt incompetent. This is reflected in the following thought Tammy shared, “So I am a
really good vocalist. And I feel really good about my vocal skills, and I am a hack pianist and
I'm even worse on the guitar. So I would have my electric keyboard and my laptop and my 472
wires everywhere with me because I feel like I just can't do anything with guitar, and my skills
are not good enough to be able to exist on the guitar. And I can hack on my keyboard.”
Lack of Experience in Field/Setting. In addition to feeling a lack of training, three
participants reflected on feelings of clinical inadequacy being rooted in lack of professional
experience. Mandy shared, “I've had moments in group settings where I sense that there needs to
be some verbal processing done and I have found that that is a time when I become nervous
when I become anxious about making sure I'm saying the right thing.” Tammy explained how
feelings of clinical inadequacy imerges when the data reported from sessions is arbitrary and
specific to the therapist, eluding to a sense of ‘making it up’. She shares, “There isn't some
outside standard there isn't some agreed-upon thing. So literally anybody else who came in and
made a judgment about the decisions that I've made. They would be making it up to write like …
we're all just making it up. But that doesn't make me feel better about the fact that I'm just
making it up.”
Lack of Professional Support. One participant explained how feelings of clinical
inadequacy were also apparent when concerning rates for services in a private practice setting.
Amy shared, “So right when I tell someone my rate, I know what kind of the going rate is and
I'm not trying to undercut people not price-fixing, but I don't want to undercut or devalue what
I'm doing, but I'll be like, “This is the rate but I can go down,” and so I don't always say that
anymore. But I am just dying to say, “but I can go down.” It's tricky in part of that is, you know,
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I don't take insurance and I want healthcare to be accessible to everybody. I don't want to just
see people who can afford tons of money to get therapy. So that comes into play with doing
Private Practice.” Amanda commented on the pressures from the field of music therapy by
stating, “I think it's kind of put on you at such a young start in your career of, ‘you have to be a
big name, everybody needs to know who you are, in order for you to count.’”
Workspace Issues
Within this theme rose five subthemes representing one hundred and ten total codes,
shown in parentheses. Lack of knowledge of music therapy by others (9), feeling like an outsider
(49), unrealistic expectations (34), unfair comparisons (14), pressure from unrealistic parental
expectations (4). The following graph illustrates this specific theme, its subthemes, and the
combined codes contained within each subtheme.
Lack of Knowledge of Music Therapy by Others. Three participants reflected on
educating friends and other professionals of what music therapy is. Brandi shared how music
therapy is a mystery to others and how that impacts the ways in which she shares with others
outside of the clinical space, “… it's just hard when you talk about your job with people and no
one gets it.” Mandy reflected, “I think some of the inadequacy comes from our music therapy’s
reputation in the medical field. I would say, um, (pauses and looks away) I think with just the
way we are prioritized; for example, I've seen in the children's hospital I work at how maybe
we're not as prioritized as other therapies…”
Feeling Like an Outsider. Three participants described feelings of clinical inadequacy
having to do with letting others or self down and feeling left out. Tim shared an internal dialogue
when a patient had a seizure after a music therapy intervention was implemented with a music
therapy student observing,“You over stimulated that child and he had a seizure and on top of
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that you had students watching and participating in the session. So like you have not only like
quote-unquote failed as a therapist you have also failed as a supervisor.” Amanda reflected on
transitioning to tele-health during the COVID-19 pandemic, “…switching to tele-health is a big
one too (source of feeling clinically inadequate), I learned the hard way. There's not as much
safety as we have when we're face-to-face and there's a lot of rejection.” Amanda expressed a
lack of belonging as a music therapist within her physical location of the United States (location
has been omitted to protect participant confidentiality), “And the only place I know of where they
do have music therapy that’s nearest to here is two hours away. So I drive that distance to
work.”
Unrealistic Expectations. Three participants revealed feelings of clinical inadequacy can
occur in conjuct and as a result of feelings of helplessness, unattainable expectation, exhaustion,
and being overwhelmed. While explaining the intricacy of feelings of clinical inadequacy,
Brandi shared, “I took a day off because this morning I was just like, “I can't do this today. Like
I really just can't do it today.” It's like I took a mental health day, but it's just like it's kind of
that. It's that like that feeling of like I can't do it today.” Mandy explained, “…(from what I
experience) the idea of not being enough is because I had different expectations going into music
therapy than maybe what I have (experienced).” During the COVID-19 pandemic, Brandi shared
an observation of how she is impacted within the clinical space due to how people are coping,
“Like everybody is just on their last bit of energy and understanding and everybody needs
respect and understanding right now. And it's just a constant push and pull. It's just kind of
weird. It's a weird time.” Feelings of clinical inadequacy can lead to burnout. Brandi articulated
that “it (feelings of inadequacy) steals all of my motivation from me.”
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Unfair Comparisons. Social media plays a role in feelings of clinical inadequacy when
collegues share educational advancement, licensure approval, and are focused on achievements.
Mandy said, “I think when I look at our Facebook music therapy groups I'm seeing so much, so
many people in our field go on to pursue further education and I suppose like either social work.
I see people doing music therapy master's, I see people becoming counselors or licensed
counselors.” Amy noted, “Facebook it doesn't help with adequacy at all for the most part unless
you're commiserating with people who also feel less than.”
Tim shared the difference between incompetence and inadequacy being that which is
measured by a sense of value: “I think inadequacy falls below incompetency on the hierarchy. So
I can feel inadequate without being incompetent. I can feel like I don't have what that client
needs and still be competent within my scope of practice. I can still be competent within my area
of work.” Mandy reflected on a tendency to trust colleagues in other fields during feelings of
clinical inadequacy, “I automatically think that people in other professionals can make better
decisions and say better things than what I have to offer.”
Pressure from Unrealistic Parental Expectations. Brandi reflected on her experience
within an elementary school setting and a projected expectation on parents of students, “So I
think parents come in with the expectation that maybe because they caught something early and
they're going to a preschool that has all these therapists and all these resources that it will, not
cure, but make their child just like more of a typical developing child, because they’ve caught
something early.” Brandi also shared actual expectations of parents aiding in her susceptibilty to
feelings of clinical inadequacy, “So I get half the parents coming in thinking this (music therapy)
is a godsend, that this is something that's going to help my child and fix my child in a way that I
can't promise. Then there are parents that are like, “oh, she's just as good as a YouTube video
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like I'll plop my child in front of it (the screen) and they'll have fun.” But I wonder, is it working
on anything?”
Intrapersonal Issues
Within this theme rose three subthemes representing one hundred and twenty-eight total
codes, shown in parentheses. Historical wounds (25), personal vulnerabilities (50), personal traits
(53).
Historical Wounds. When pondering the cause of feelings of clinical inadequacy, one
participant spoke of a culture that encourages specifically individuals identifying as a woman to
doubt themselves in spaces they are labeled as the expert. Tammy reflected, “maybe the useful
thing to take out of that is to recognize that part of my own feelings of inadequacy are
internalizing the cis hetero white patriarchy around me, you know, just like internalizing the fact
that women get punished for the same behaviors that men get rewarded for.” Two participants
theorized on the marginalized aspects of their worldview, i.e., gender, race, and age, and the
internalization of feeling inadequate in spaces beyond only the clinical ones.
Personal Vulnerabilities. Uncertainty and feeling unsure were common ways all six
participants explained feelings of clinical inadequacy. Brandi shared her thoughts after
explaining the complexities of her current work transitioning to an online platform and how it
feeds an uncertainty that she is on the right path as a music therapist, “It’s a whole mess of stuff
and I was in a really good groove when we were in school. And now I'm kind of feeling that…
kind of that pull to think, “Am I doing the right thing?” Four participants shared how their inner
dialogue goes. This tendency is reflected in the research as a “voice in one’s head”. This voice is
specific to feelings of clinical inadequacy and was often portrayed in a question format.
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Personal Traits. Personality played a role in participant’s responses to the cause of
feelings of clinical inadequacy. Brandi expressed a feeling of clinical inadequacy that lingers
beyond the actual session and afterward when reflecting on the session:
“…you’re left with those feelings (of inadequacy) afterwards. So I still have to be with
myself the rest of the time, so even if I'm in sessions and I'm working with the kids and
everything is going great, the kids are loving it, and I know that they love it; I know that
it's helping the parents and I know that it's working… There is still that feeling of
inadequacy when I leave the session of, ‘did that really help?’”
She and two other participants articulated a pressure they feel is self-inflicted. Brandi reflects,
"And I think it's even weirder when you're a mental health professional and you're struggling
with your mental health, because you're helping others with their mental health. So like why are
you struggling with it if you know exactly how to like work on it." Tim candidly shared his
internal narrative regarding an unexpected situation within a hospital unit, “You over stimulated
that child and he had a seizure and on top of that you had students watching and participating in
the session. So like you have not only like quote-unquote failed as a therapist you have also
failed as a supervisor.” This quote also reveals speech which illustrates a dichotomous concept
of self and a perfectionism that was observed throughout dialogue of all six participants.
Felt Experiences
There were several felt responses when participants experienced feelings of clinical
inadequacy. These included: emotional (8), psychological (6), visceral (13), social (5),
physiological (9), and physical (7) responses.
Emotional. The most common emotional consequences of feelings of clinical
inadequacy described by the participants were: depression, guilt, sadness, and shame. Tim, “I get
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flushed. I get flustered. I think my brain goes to like ‘escape, get out, preserve yourself,’ and then
the self critical voice starts going up like, ‘What are other people thinking? Are other people
judging? What are their thoughts about me? What's going on in the room right now?’ The
expression of ‘putting on a face’ came up in two interviews. Brandi shared, “You put on this face
and this understanding of, “I know what I'm doing, I’m a professional. Here’s what I’m
doing…” and “I thought inadequacy is just a personal thing, but no one sees you struggling with
it because the faces that we tend to put on when we're working with people in general.”
Psychological. Two participants explained mental fatigue coupled with over-active
mental activity and negative self-talk. Racing thoughts was mentioned at the same time as
negative self-talk. Tim shared, “And my mind goes round and round and round saying, ‘What
am I doing here? I think it can become bad when I'm questioning, ‘Am I a competent therapist?
What am I even doing in this room?’” Tammy articulated how feelings of clinical inadequacy
inspired a sense of pretending, “There's a lot of ways the situation inspires to make you think
that you're pretending to be good enough to deserve to have this job, good enough to deserve to
have whatever position of authority or power, whatever, that you've got.”
Visceral Two participants described a result of feelings of clinical inadequacy being
visceral, felt inside the body in the form of being in a state of survival due to feeling threatened.
Mandy explained, “So that's what I fall back on when the stress builds, then when I feel
threatened then it's like oh, well, wait a minute. If things didn't go perfect, if I didn't do the right
thing, the best thing that could have happened, well, what does that mean? Does that mean I'm
bad? Does that mean I'm worthless? Does that mean I'm not a good therapist?” and later on
expressed how feelings of clinical inadequacy heightened her senses.
Social. Tim shared the impact on clients when he is feeling clinically inadequate:
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“That’s (feelings of clinical inadequacy) getting in the way of the interaction between the client
and me where my feelings are now the dominant thing in the therapy space, my feelings of
uncommon incompetence versus the clients feelings of whatever is going on that day.”
Physiological. Mandy described feelings of clinical inadequacy being felt in the
abdomen. Brandi shared low motivation as a result of feelings of clinical inadequacy. Mandy
shared tension in her forehead and stuttering in her speech. Tim explained a flush feeling in his
cheeks paired with rapid breathing patterns.
Physical. All participants described a lowered posture, being distracted, and overall
physical tension when asked to describe how feelings of clinical inadequacy present themselves
in the body. Mandy expressed, “When I'm feeling inadequate I feel anxious, I feel nervous and I
feel a bit tense.”
Coping Strategies
Reflecting on coping strategies, three subthemes were delineated from the total of one
hundred and fifty codes: Honest Internal Observation (65), Professional Vulnerability/Humility
(38), and Compassion (47). Honest Internal Observation included thoughts on self-exploration,
self-care routines, awareness of feelings of clinical inadequacy, changing the focus, going to
therapy, practicing authenticity, and being as present as possible. Professional
Vulnerability/Humility encompassed seeking supervision, acknowledging what is within/out of
one’s scope of practice, expressing feelings of clinical inadequacy and sharing them with other
professionals. Following this arose a need to normalize feelings of clinical inadequacy and to
combat its isolating quality with a communal “everybody feels it” way of approaching it. Finally,
strategies of generalizing the feeling, moving forward, pretending, having a plan, practicing
musical authenticity, and practicing confidence are all within the Compassion subtheme.
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Honest Internal Observation. Througout all interviews, some form of self-reflexivity
was how feelings of clinical inadequacy were acknowledged and eventually integrated into the
music therapist’s practice. Tim shared, “I think it (feeling clinically inadequate) can be good
when it spurs us to reflective practice, ‘Am I doing the right thing at this moment for this
client?’” Brandi said a self-care routine was crucial to her practice. She and Amy said therapy
was immensely beneficial for both personal growth and therapeutic presence purposes. Amy
shared how authenticity and, in a way, “owning the feelings” was how she managed feelings of
clinical inadequacy.
Brandi, Tammy, Tim, and Mandy emphasized how changing the focus from therapist to
client and the therapeutic goal lessened the influence of feelings of clinical inadequacy. Tammy
shared, “It's optional to attend my group and the purpose is enjoyment. The purpose is building
something positive into the day. The purpose is making connections with everybody in the room
and building a community, and so I'm not the focus. It's not about me. If it’s not about me, then
doesn't my success or lack of success with whatever it is that I'm trying to do, much less
meaningful than what's happening towards the goals?”
Professional Vulnerability/Humility. Throughout all interviews, vulnerability and
humility within the clinical space allowed the music therapist to be honest and refine their scope
of practice. Amy shared, “It's important for us to be strengths-based…focus on our strengths,
you know, be aware of our limitations; I think normalizing inadequacy is important because
everybody feels it. I have friends with PhDs, who are psychologists and medical doctors and they
feel inadequate too you know, I think it's it's just part of it.” Brandi shared, “I wish there was
more opportunity for music therapists to come together rather than National Conference where I
have to pay so much money to get there and take days off of work and, not have any help. Some
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people's jobs pay for it, mine does not. Some people’s job pays for the AMTA membership, mine
does not, and I can't afford it. So, I wish that there was more opportunity for community where
we didn't have to pay for it and maybe it was offered at a smaller rate that a music therapist
could afford.” Emphasis of supervision and scope of practice was mentioned by three
participants.
Compassion. Overall, each participant offered some kind of self-compassionate strategy
to cope with feelings of clinical inadequacy. Among them are generalization of feelings of
clinical inadequacy, have a plan during sessions, be willing to move forward, commit to musical
authenticity, and nourish confidence. Amy commented, “How confident you are is a big part of
whether or not you feel inadequate. If you believe in yourself that you can help the people reach
their goals and be happy and healthy, you can overcome maybe some other things that you're
lacking… We're trying to help people … I just don't believe that you do something a certain way
and it's going to help so this, you know, just accepting that it's there and acknowledging it, and
moving forward is important.”
Discussion
This research revealed how music therapists of varying lengths in careers experience
feelings of clinical inadequacy. The following is an analysis of the findings, how these findings
relate to the existing literature, and implications for the field of Music Therapy. Following this, I
will discuss the limitations of this study and recommendations for future research.
The literature within the fields of psychotherapy and music therapy has shown that those
who experience imposter phenomenon and feelings of clinical inadequacy have these sensations
for a reason (Thériault & Gazzola, 2005; Clements-Cortes, 2006; Thériault & Gazzola, 2006;
Thériault, et al, 2009; Thériault & Gazzola, 2010; Clements-Cortes, 2013; Sims, 2017). The
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findings of this research revealed that the reasons for feelings of clinical inadequacy among
music therapists are products of either external sources (systemic, within the field, or place of
practice) or internal sources (self-doubt, personalities, and inner dialogue). For example, what
was revealed in the themes of Professional Development and Workspace Issues were ways in
which feelings of clinical inadequacy were credited to external sources. As an external source of
feelings of clinical inadequacy, professional development included experiences of lack regarding
knowledge, training, field experience, and support from other professionals. What these areas
imply is that feelings of clinical inadequacy are avoidable. For example, should different
knowledge be accumulated, training be modified for specific clinical skills, different field
experience be attained, and if other professionals within music therapy provided spaces of
support for one another, it is implied that a music therapist may be less prone to feelings of
clinical inadequacy. Similarly, workspace issues revealed how the lack of knowledge of music
therapy by other professionals, being the only music therapist within workspaces, in addition to
there being unrealistic expectations placed upon either the music therapist or the results of music
therapy, elicited feelings of clinical inadequacy. These issues being based upon a systemic lack
of education implies that should there be more awareness of the clinical impact which music
therapy practices offer, these feelings of clinical inadequacy could be avoided.
Within the field of music therapy, the existing research supports this finding that some
causes of imposter syndrome and feelings of clinical inadequacy result from not being
understood by other professionals, placing the source of these phenomena outside of one’s inner
landscape and self-concept (Clements-Cortes, 2006). The findings revealed that music therapists
employed various coping strategies in response to external sources of feelings of clinical
inadequacy. These were revealed in the theme of professional vulnerability/humility in which
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there was emphasis on awareness of professional limitations. The findings indicated when there
is an acceptance of where one’s scope of practice starts and ends, the work the practitioner is
offering makes for a more refined and effective service. This requires professional humility
because it is inevitable that one practitioner will not be qualified or appropriate to treat a certain
person for needs outside of their scope of practice.
External sources of feelings of clinical inadequacy seem to be things that could be
addressed through education, within and outside of music therapy. Music therapy training may
need to more adequately prepare future music therapists for the more mundane aspects of music
therapy instead of highlighting substantial changes that, while inspirational, can set music
therapists up to feel inadequate when they do not regularly observe such meaningful changes in
their work with clients. In addition, there seems to be a need to more adequately educate people
in related health professions about the scope of music therapy practice.
In contrast, what was revealed in the themes of Intrapersonal Issues and Honest Internal
Observation were internal causes for feelings of clinical inadequacy. Some of the intrapersonal
issues that lead to feelings of clinical inadequacy were experiences of limitation based on gender,
and how those experiences lead to internalized narratives of self-doubt and insecurity regardless
of education level or title. These findings support what has been discussed in the literature. For
example, when studying imposter phenomenon and mental health, it was found that there may be
an interaction with gender and racial discrimination experiences that influence one’s academic
performance (Bernard, et al, 2017). In terms of honest internal observation, some of the things
that lead to feelings of clinical inadequacy include an absence of self-care and an unwillingness
to self-reflect. These are also things that Thériault and Gazzola found in their study when
interviewing eight seasoned therapists on feelings of incompetence (2006). As with the external
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sources of feelings of clinical inadequacy, music therapists employed coping strategies in
response to internal source of feelings of clinical inadequacy. These strategies involved selfcompassion, which was a new finding that has yet to be reported in the literature. Within the
field of psychotherapy, research supports and emphasizes how intrapersonal issues attribute to
feelings of clinical inadequacy, indicating hope and power within the practitioner to lessen these
phenomena with insight and self-inquiry (Thériault & Gazzola, 2006).
An interesting finding in this study was that the participants experienced a wide array of
responses as illustrated within the Felt Experiences theme. Indeed, their experiences mirrored
those of the domains listed in a music therapist’s scope of practice (American Music Therapy
Association, 2017). This suggests that feelings of clinical inadequacy impact the whole person of
the music therapist, as the domains were created to cover all aspects of human experience. Some
examples of how participants experiences mirrored these domains are as follows: psychological
(dichotomous and limiting self-talk), emotional (depression, guilt, sadness, and shame), physical
(low posture, tension, heightened senses, and distracted), musical (choosing a certain instrument
over another, as a result of fear of messing up or not being able to be present with the client), and
social (presence is directly affected). This indicates how feelings of clinical inadequacy affect a
practitioner in a dynamic and prevalent way.
All interviews contained suggestions on how to deal with feelings of clinical inadequacy.
These are presented within this research as Coping Strategies: honest internal observation,
professional vulnerability/humility, and compassion. This provides us with useful data for music
therapy educators and supervisors in terms of helping students and professionals navigate
feelings of clinical inadequacy. Given that these feelings have been found to be experienced
across one’s clinical career (Thériault & Gazzola, 2005; Clements-Cortes, 2006; Thériault &
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Gazzola, 2006; Thériault, et al, 2009; Thériault & Gazzola, 2010), feelings of clinical inadequacy
should be addressed in undergraduate training, graduate training, pre-professional supervision,
and professional supervision.
Feeling inadequate as a music therapist can impact not just the moment in a session when
those feelings arise but can influence the therapeutic relationship if these feelings effect the
therapist’s ability to relate authentically. Feelings of clinical inadequacy can directly impact the
client’s experience if the therapist’s feelings of inadequacy reduce the client’s sense of trust in
the therapist. Feelings of clinical inadequacy are present for clinicians at varying levels of
experience and regardless of their longevity in the field. They are present at varying skill levels.
Thus, feelings of clinical inadequacy cannot be equated with clinical incompetence.
Given that all participants, whether they had practiced for 1-3 years, 4-6 years, or 7+
years, experienced feelings of clinical inadequacy, it is important that we learn how to address
these feelings when they arise. When discussing their coping strategies, participants provided
useful information for us to consider. Interestingly, there was little focus on disciplinary practice
in an effort to lessen these experiences. That is, there was little focus on improving musicianship
skills through a practice routine or obtain more trainings in psychotherapy, behavioral therapy, or
counseling, etc. Some participants expressed how feelings of clinical inadequacy cannot be
irradicated with more practice or more certifications, because feelings of clinical inadequacy do
not only pertain to skills or something that can be learned. As such, feelings of clinical
inadequacy appear to be distinct from feelings of incompetence. In fact, Tim shared how it is
possible for him to feel inadequate without being incompetent, “I can feel like I don’t have what
that client needs and still be competent within my scope of practice. I can still be competent
within my area of work.”
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For the participants in this study, though, feelings of clinical inadequacy appeared to be a
combination of feelings that include clinical inadequacy, imposter syndrome, and some feelings
of incompetence. The imposter phenomenon has been referred to as a pervasive psychological
experience of perceived intellectual and professional fraudulence (Mak, et al, 2019). Some
participants seemed to feel as though they were not skilled enough in counseling techniques,
musicianship skills, and administrative skills for private practice. Overall, not feeling adequately
skilled seems to have led participants to feeling overwhelmed and out of their league
professionally. Feelings of incompetence have been referred to as a reflection of sets of
maladaptive cognitions (Bernard, et al, 2017). It seemed that three of the participants felt like
they were “faking it until they made it” when their musical skills were not up to the task at hand.
It seems what participants spoke of is a complex mixture of imposter syndrome, feelings of
incompetence, and feelings of clinical inadequacy. This further emphasizes the need for coping
mechanisms to begin within a music therapist’s training and within clinical supervision contexts.
Limitations
The limitations of this study include the demographic of participants consisting of similar
social location representations, all participants were white and middle class. Five out of six
participants identified as cis women and heterosexual. It may have been that a more diverse
group of participants would have provided even richer descriptions of feelings of clinical
inadequacy and how these might be influenced by sociocultural factors.
Also, my qualitative interviewing skills were limited due to lack of research experience.
There were times when I could have asked follow-up questions that could have revealed more
about the participants experiences. I found that my ability to do this improved over time. It may
have been good to have practiced interviewing a few people prior to interviewing the research
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38
participants in order to refine this skill. There were many times in the process where I was
dealing with my own feelings of inadequacy, as well as feelings of incompetence and imposter
syndrome. Also, I did not go back to each participant to have them verify the data. This would
have led to a higher trustworthiness of the findings.
Finally, I did not have a clear distinction of imposter syndrome, clinical inadequacy, and
feelings of incompetence before and during this research process. As such, I did not provide the
participants with a clear distinction of these prior to the interviews. Had this been more clear, my
questions to participants could have helped to understand inadequacy more distinctly from these
other experiences.
Recommendations for future research
The findings of this current study reveal personalized accounts of feelings of clinical
inadequacy for music therapists of varying educational backgrounds, working in different
clinical settings, spanning various years in the field. However, these findings are based on
individual interviews with five white-cis-heterosexual women and one white-cis-gay man. Future
research should seek to explore the impact of social location on these feelings of clinical
inadequacy and explore in more depth the root of feelings of clinical inadequacy. Such findings
could further elaborate on the constructs of feelings of clinical inadequacy for music therapists.
Another recommendation includes having an on-going dialogue with each participant
every two years following up on their feelings of clinical inadequacy. This would allow for a
more expanded and whole portrayal of a music therapist’s experience of feelings of clinical
inadequacy. It would also be suggested to provide a written assessment before interviewing to
inquire on self-assessed levels of confidence/adequacy outside of the clinical space. This would
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39
provide insight in whether feelings of clinical inadequacy relate or do not relate to feelings of
inadequacy outside the clinical space.
Lastly, a future study which allows for a comparison between clinical inadequacy and
feelings of incompetence and imposter syndrome would delineate what sets these phenomena
apart from one another. This could help music therapists address each of these unique
phenomena in education, training, and supervision.
Conclusion
From this study, feelings of clinical inadequacy in music therapy surfaced as professional
development issues as insufficient knowledge, lack of training, lack of experience, and lack of
professional support. Feelings of clinical inadequacy also emerged within the workspace as lack
of knowledge of music therapy by others, feeling like an outsider, having unrealistic
expectations, revealed in the projection of unfair comparisons, and pressures from unrealistic
parental expectations. Intrapersonal issues housed feelings of clinical inadequacy in the forms of
historical wounds, personal vulnerabilities, and personal traits. Furthermore, feelings of clinical
inadequacy were felt experiences as emotions, psychological chatter, visceral sensations,
physiological, and physical. These feelings of clinical inadequacy emerged for professionals not
only as novices, but also well into their careers. Thus, more research should be done, and
supervision should be encouraged. Additionally, feelings of clinical inadequacy should be
discussed in undergraduate trainings, internships, graduate courses, continuing education credits,
and within professional supervision.
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References
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personality factors to the impostor phenomenon. Journal of Personality
Assessment, 78(2), 321-333.
Bove, A. (2019). “To know my insecurities is to know me”: An arts-based reflexive
study on a first-year music therapist’s experiences of vulnerability. State University
of New York.
Brown, B. (2013). DARING GREATLY: How the courage to be vulnerable transforms
the way we live, love, parent and lead. London, England: Portfolio Penguin.
Chromey, Kelli Jean (2017). "I'm not just crazy.": Exploring the impostor phenomenon
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Creswell, J. W., & Creswell, J. D. (2018). Research design: Qualitative, quantitative, and
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mixed methods approaches. SAGE Publications, Inc.
Green, B., & Gallwey, W. T. (2015). The inner game of music: Overcome obstacles,
improve concentration and reduce nervousness to reach a new level of musical
performance. Pan Books an imprint of Pan Macmillan, a division of Macmillan
Publishers Limited.
Jöstl, G., Bergsmann, E., Lüftenegger, M., Schober, B., & Spiel, C. (2012). When will
they blow my cover? Zeitschrift fur Psychologie mit Zeitschrift fur Angewandte
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measurement scales: A systematic review. Frontiers in Psychology, 10. doi:
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Kenny, C. (2007). Music and life in the field of play: An anthology. Barcelona Publishers.
Rittenhouse, J. R. (2019). Peeling back the mask: Exploring the relationship between the
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Appendix A.
44
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45
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Appendix B.
Research Guide Questions:
How are you? Thank you…
I’m really interested in the ways that Mts experience feelings of inadequacy.
Can you describe some moments when you have experienced feelings of inadequacy in your
clinical work?
((After a rich description of an experience…))
What do you think contributed to these feelings of inadequacy?
Do you feel that your feelings of inadequacy had any impact on the therapeutic relationship?
If so, how?
•
Can you share with me a few experiences of clinical inadequacy?
•
Would you describe moments, I know you’ve prepared two but are any others coming
up?
•
What are some of the things you feel have contributed to your feelings of clinical
inadequacy?
•
As a music therapist, how do you experience feelings of clinical inadequacy?
•
How do you feel these feelings of clinical inadequacy manifest in music therapy
contexts?
•
What are the implications of music therapy education with these feelings of clinical
inadequacy?
•
How does your social location impact feeling clinically inadequate?
•
What are the implications of the music therapy settings you’ve worked within on feelings
of clinical inadequacy?
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•
50
In your experience, what impact do these feelings of clinical inadequacy have on the
therapeutic relationship, from the music therapist’s perspective?
Susan E-J Dalessandro, MT-BC (she/her)
A Thesis Submitted to
Slippery Rock University, Pennsylvania
in Partial Fulfillment of the Requirements for
the Degree of Master of Music Therapy
December 2022
Thesis Committee
Susan J. Hadley (she/her), Ph.D., MT-BC
Kate Leckenby, Ph. D.
Vern Miller, MMT, MT-BC
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Music Therapists and Feelings of Clinical Inadequacy: A Narrative Analysis
Presented to the
Slippery Rock University
Music Therapy Program
____________________________________________________________
Susan Hadley, Ph.D., MT-BC, Thesis Advisor
____________________________________________________________
Vern Miller, Reader
____________________________________________________________
Kate Leckenby, Reader
____________________________________________________________
2
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Acknowledgements
SRU Cohort, family, and friends. Thank you. Each of you for your hints of support on social
media to your very real and big efforts of support when I had moments of throwing in the towel.
It is a reflection of your courage to keep going when things get confusing, uncomfortable, and
really difficult, and I am honored to receive your love. Thank you and blessings to each of you
on your current and future endeavors.
Readers and Dr. Hadley. This thesis marks a transition in my life and it would not have
occurred without your dedication, compassion, and grace. Thank you for making me better.
Participants. Each of you demonstrated courage and vulnerability to jump into a conversation
like the ones we had. I hope this work acts as an anthem to you, your journey as a practicing
board certified music therapist, and ultimately your day-to-day practices of humility and personal
growth. For it is what you shared in this space that remains a staple of power reclamation beyond
a moment or an entire career, but a way of approaching feelings of this depth in all areas across a
lifetime.
SRU Graduate Admissions, the many jobs I’ve gone through during this process, and my
resiliently passionate, way-more-open heart. Opportunities to grow up, to learn, and to live
with integrity have happened as a result of Slippery Rock University’s willingness to allow me to
study under Dr. Susan Hadley’s transformative curriculum. I want to thank all involved for
offering this Master of Music Therapy program in everything that it has been for me and my life.
Similarly, the amount of jobs I occupied throughout the duration of this thesis provided the
security necessary for me to focus on this work. Finally to my resiliently passionate, way-moreopen heart, stay open.
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4
Abstract
In this narrative analysis, semi-structured interviews occurred with six music therapists to
examine their experiences of feelings of clinical inadequacy in music therapy. Five themes with
twenty-one subthemes emerged in the data: professional development (insufficient knowledge,
lack of training, lack of experience in field/setting, lack of professional support), workspace
issues (lack of knowledge of music therapy by others, feeling like an outsider, unrealistic
expectations, unfair comparisons, pressure from unrealistic parental expectations), intrapersonal
issues (historical wounds, personal vulnerabilities, personal traits), felt experiences (emotional,
psychological, visceral, social, physiological, physical), and coping strategies (honest internal
observation, professional vulnerability/humility, and compassion). The findings of this study
hold implications for education, supervision, and further music therapy research.
Keywords: narrative analysis, clinical inadequacy, reflexivity, authenticity, music therapy,
vulnerability, self-efficacy
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TABLE OF CONTENTS
Acknowledgements……………………………………………………………………………. p. 3
Abstract………………………………………………………………………………………... p. 4
Table of Contents……………………………………………………………………………… p. 5
Introduction……………………………………………………………………………………. p. 6
Literature Review……………………………………………………………………………… p. 9
Method……………………………………………………………………………………….. p.13
Findings……………………………………………………………………………………… p.17
Discussion……………………………………………………………………………………. p. 32
Conclusion…………………………………………………………………………………… p. 39
References……………………………………………………………………………………. p. 40
Appendix A (consent form)………………………………………………………………….. p. 44
Appendix B (interview questions)………………………………………………………….... p. 49
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6
Introduction
Personal Context and Motivation for the Research
Being a product of culture and history in every space I’m in, it is important to reflect on systems
in place that guide my thoughts and state of mind. It is through conscious observation of my role
in each space, dialogue with brave colleagues and friends, and a continuous process of
unlearning and taking responsibility that is required for my white, non-disabled, middle class,
educated privilege to take less prominence in the ways in which I respond, while I also
acknowledge that these systems position me regardless of my intentions. Therapy and a
meditation practice have been spaces in which I explore constructs in my mind and concepts of
self that have encouraged me to feel special, included, deserving, and to expect others to accept
and love me unconditionally as well as spaces in which I explore my feelings of insecurity and
inadequacy. Growing up, my mom would often ease my growing pains by telling me, “Oh
they’re just jealous of you, you’re doing a great job.” In high school theater productions, the
director and my peers would tell me how amazing my talents were and that I really “have
something.” Then, after being rejected by eleven auditions to universities for further theater
study, I began to feel angry with myself and the expectations I had developed, that others would
perceive me as talented, and angry about my ingrained need to feel worthy, accepted, and
actually praised by others.
These self-glorifying expectations and feelings of entitlement did not go away after
naming them, however. Into my music therapy career, too, they trailed along and turned into
what I refer to today as my understandings of myself as “helper,” as I soaked up readings of
successful case studies, marketing photographs that make the music therapist look so caring, and
comments of praise for the “honorable career I was pursuing.” This understanding was fostered
by the discourse I was surrounded by and has been analyzed critically by Vee Gilman (2021). As
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7
I progress, I have learned there is nothing wrong with balanced self-esteem, sharing how music
affects others through case studies, being a caring person, or feeling honored to practice music
therapy. What is troubling, is the systemic encouragement I’ve experienced to have an inflated
ego, to really feel like a savior for someone, and to have your best intentions in mind, yet not
recognize the position others are placed into as a result of the ever-present cultural and historical
influences embedded in each interaction.
Simultaneous with these understandings of myself as good and entitled, I have struggled
with feelings of inadequacy. In the context of this research, I have struggled specifically with
feelings of clinical inadequacy. This may be due to other aspects of my sociocultural location,
namely being a cis-woman in a profession that historically has been deemed less important than
other health professions.
This research is inspired by my own feelings of clinical inadequacy, and a desire for
connectedness, community, and a way of gently reminding other music therapists they are not
alone in this deceivingly lonely space. I have become more and more aware that feeling like a
fraud greatly influences not only my relationship with self, but my therapeutic presence, how
clients and colleagues feel around me, and how my inner dialogue influences how I perceive and
interact with others. When I started exploring this topic, however, emerging insights kept
prolonging the writing of this work. It was as though this research was a glimpse into the fact
that I cannot run from myself, from these limiting concepts regarding how life works and what it
all has to do with creating spaces for connection.
I think that I had hopes that this research would rescue me from the narratives I had
adopted, ones that I was hoping would hide my feelings of inadequacy. Somewhere in my
survival toolbox, I decided it was necessary to earn the approval of those around me. I had a need
to be constantly validated, appreciated, and ultimately loved by others. So when life happened,
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8
for example when someone didn’t find a joke funny, or when someone didn’t assume innocence
when they met me, or quite frankly wasn’t finding me interesting, I tallied these instances up
inside of me and they accumulated into a chameleon-esque personality. This ultimately led to
deep self-rejection and self-hatred. When we add music into the mix—my music, my voice—
learning in a conservatory atmosphere, a space of critique, these feelings of inadequacy grew.
Many aspects of me were not ready to grow from advice from educators or opinions from
professors. Within myself, I had to be perfect and any comment short of praise meant I had failed
at something. As a result, I relentlessly held on to the mantra “I will be loved by everyone, even
if it means abandoning myself.”
Needless to say, I tried to hide my feelings of inadequacy both within a clinical space and
outside of one. I hid from myself. I tried to fool others. But ultimately, acknowledging my
feelings of inadequacy is what led me to this research. As mentioned above, I thought, felt, and
hoped that after being rejected in theatrical studies that music therapy would be the field for me.
I thought it could be a way to be in music somehow without all the judgement and auditions.
What has been revealed since then, is that the filters of judgement and the ways I continued to
feel like I was auditioning within client relationships, colleague interactions, and how I thought
life had to be.
Although therapy and a meditation practice had profound healing qualities for me, works
of Carolyn Kenny, especially the Field of Play (2006), seemed to communicate directly to me
and gave a whole new understanding to what it means to be a music therapist. The following
quote permits me to be in a process of change rather than perpetually striving for perfection. If I
can allow myself to be the best that I can be given any circumstance, i.e., low self-esteem or
needing to be loved, maybe I am acceptable to be in the role of a music therapist. She wrote:
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9
“As music therapists, we are greatly concerned with the phenomenon of change
and innovation; the modification of attitudes, behaviors, and habits. We are
concerned with rehabilitating and reforming, adapting and learning. We are
concerned with people becoming the best of who they can be, given the
circumstances of their lives” (p. 77) - Music & Life in The Field of Play: An
Anthology
Writing this research has not been easy for me. There is a voice inside my mind that says,
“You are not wise enough to explore this topic, much less write a thesis on it.” So, in an attempt
to be very honest, I will start by claiming that voice as part of me. I will also work hard not only
to acknowledge that voice, but to understand that I must proceed regardless. As a person often in
the role of therapist, musician, and spiritual healer, I can easily describe moments where I feel
like a fraud playing a role in a movie or a TV show. Even though there are degrees and
certifications on my walls that show I’ve learned something, I am writing this research as
someone that looks at these and still doesn’t believe I deserve the titles I uphold in my daily
professional life.
In order to get a sense of prior research conducted in this area, I reviewed the literature on
imposter syndrome, imposter phenomenon, and feelings of inadequacy within education and
health fields, as well as within the field of music therapy. It was my sense that feelings of being
an imposter and feelings of clinical inadequacy were closely related. The next section provides a
synopsis of the literature that I surveyed, which provides a context for the current study.
Review of the Literature
The impostor phenomenon, also known as impostor syndrome, is the inability to internalize
accomplishments while experiencing the fear of being exposed as a fraud (Jöstl, G., 2012;
Vergauwe, J., et al, 2015; Chromey, K.J., 2017; Abrams, A., 2018; Barr-Walker, J., et al, 2019;
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10
Mak, K.K.L., et al, 2019; Rittenhouse, J.R., 2019). For example, Rittenhouse (2019) examined
authentic leadership and the imposter syndrome, which notes how individuals suffering from the
effects of the impostor phenomenon often get caught in the cycle of working excessively. This
excessive work cycle leads to successful outcomes, and breeds outward recognition, which then
leads a person to take on additional responsibilities.
The imposter phenomenon is not limited to any particular age, race, or gender and has
been found to occur across a variety of skill sets (Clance, 1985; Bernard, et al., 2002; Thériault,
et al., 2009; Thériault & Gazzola, 2008; Thériault & Gazzola, 2010; Young, 2011; Bernard, et
al., 2017; Sims, 2017). Bernard, et al. (2002) conducted a study on imposter phenomenon in
which they administered 190 college students (79 men, 111 women) the Clance Impostor
Phenomenon Scale (Clance, 1985), the Perceived Fradulence Scale (Kolligian & Sternberg,
1991), and the NEO–Personality Inventory–Revised (Costa & McCrae, 1992). They found that
correlational and regression analyses supported a connection between high neuroticism and low
conscientiousness. They found that college students prone to depression, anxiety, and/or who
demonstrate low self-discipline and perceived competence, often experience imposter feelings.
Furthermore, they found that young African American college students experiencing
discrimination at predominently White institutions exhibit even higher levels of the imposter
phenomenon than college students as a whole (Bernard, et al., 2017). Young (2011) noted that, in
the U.S., feeling inadequate as a woman is common and encouraged through marketing schemes.
These examples point to how one’s sociocultural context impacts their feelings of being an
imposter in certain settings. This is important to note, because it has been found that the imposter
syndrome often manifests in self-doubt and self-limiting behaviors (Rittenhouse, 2019).
Imposter phenomenon and imposter syndrome are also referred to as feelings of
incompetence. In the field of psychotherapy, feelings of incompetence have been described as
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11
moments where therapists’ beliefs in their abilities, judgment, and/or effectiveness is diminished,
reduced, or challenged internally (Thériault & Gazzola, 2010). Feelings of incompetence have
been found to occur throughout a therapist’s career, not just for those entering into clinical
practice (Thériault & Gazzola, 2005; Thériault & Gazzola, 2006; Thériault & Gazzola, 2008;
Thériault, et al., 2009; Thériault & Gazzola, 2010). Specifically, feelings of self-doubt and
insecurity in one’s effectiveness are frequently reported by mental health professionals,
regardless of their experience or skill level (Thériault, et al., 2009). That being stated, feelings of
incompetence are a central feature in the development of a novice therapist’s identity (Thériault,
et al., 2009) and have been revealed to be a serious hazard to the field of psychotherapy
(Thériault & Gazzola, 2008), sometimes leading clinicians to leave the field.
To study the origins of feelings of incompetence, eight seasoned therapists were
interviewed and analyzed within a grounded theory approach (Thériault & Gazzola, 2006).
Findings showed there were four main themes of origin for seasoned therapists experiences of
feelings of incompetence: permissible/conditionally positive aspects, professional aspects,
process aspects, and personal aspects (Thériault & Gazzola, 2006). Permissible/conditionally
positive aspects represented thoughts on human fallibility and aimed at normalizing and
removing the stigma from feelings of inadequacy and doubt (Thériault & Gazzola, 2006).
Professional aspects related to the acquired capacity to understand clients and their specific
presenting concerns and to the possession of the necessary repertoire of skills to intervene
therapeutically (Thériault & Gazzola, 2006). Process issues were conditions or situations that
arose from direct contact with clients and occurred in the dynamic therapeutic exchange with
them (Thériault & Gazzola, 2006). Lastly, personal elements summarized both the therapist’s
discussion and portrayal of how perturbed and deeply affected they became when feelings of
incompetence reached far into their personalities and their personal experiences (Thériault &
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12
Gazzola, 2006). In the field of psychotherapy, problems in describing therapists’ feelings of
inadequacy/incompetence have made it difficult to recognize the impact of these feelings on
one’s personal and professional lives, to mediate their effects, to create coping models, and to
teach prophylactic therapist self-care (Thériault & Gazzola, 2006).
Similar to the field of psychotherapy, music therapy involves clinical situations in which
the clinician may experience imposter syndrome, the imposter phenomenon, and/or feelings of
clinical inadequacy throughout a therapist’s career. In the literature to date, music therapy
literature has only focused on novice practitioners. For example, while reflecting on the feelings
of clinical vulnerability, Bove (2019), a first-year music therapist generated personal responses
through stream-of-consciousness writing, which informed the composition of two original songs,
“Impostor Syndrome” and “Breathe.” In this study, clinical vulnerability included experiences
of uncertainty, emotional exposure, risk, perceived inadequacy, and loss of control (Bove, 2019).
In another study, Sims (2017) discovered that the imposter phenomenon begins before the
practitioner enters the music therapy field as a professional. In an interpretive phenomenological
analysis of transcripts of interviews conducted with music therapy students at the University of
Oklahoma, Sims discovered themes of the imposter phenomenon. These included experiences of
uncertainty in transitions, challenges of the music therapy profession, and awareness and impact
of the imposter phenomenon’s constructs and patterns (Sims, 2017).
Purpose Statement
From the literature, feelings of clinical inadequacy are experienced in clinicians from a wide
variety of fields, such as in leadership, academia, and business. While this has been studied more
widely in related fields, such as counseling and psychotherapy, there is a paucity of research
within the music therapy literature focused on imposter syndrome, the imposter phenomenon,
feelings of incompetence, and/or feelings of clinical inadequacy. Thus, the purpose of this study
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was to gain a rich understanding of music therapists’ experiences of feelings of inadequacy as
practitioners with different lengths of clinical experience. I was particularly interested in the
contexts in which music therapists experienced feelings of inadequacy and the possible origins of
these feelings.
Methodology
Research Design
Narrative Analysis
In narrative inquiry, stories are regarded as rich communications of human experiences (Hadley
& Edwards, 2016). Narratives are both the medium for exploring the phenomenon and the
phenomenon itself (Creswell, 2014, p. 185-6). Researchers are not only attentive to the story’s
content, but also how it is communicated, which may shape and shift its meaning based on time,
context(s), and listener(s). The listener, or researcher, also shapes the story’s meaning as they
perceive it based on their own cultural location (Creswell, 2014, p. 185-6). The storytelling
process is dynamic and can be transformative, impacting researchers, participants, and even
readers. What differs narrative analysis from narrative inquiry, is the data collected in narrative
analysis often involves a cluster of analytic methods for interpreting texts or visual data that have
a storied form (Wright, 2015). Analysis techniques vary in this approach, such as thematic
analysis, but narratives are always read and reread in order to help the researcher gain a deeper
understanding. Thematic analysis involves immersing oneself in the data in order to identify
common ideas or themes that emerge based on the phenomenon under investigation and that
resonate with the research question(s) posed in the study (Peterson, 2017).
Rationale for Narrative Analysis
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Narrative analysis was chosen to address the research questions because of its focus on lived
experience and constructed meanings. Feelings of inadequacy, incompetence, imposter
syndrome, and self-doubt are complex sensations that influence various parts of the person as a
therapist. Thus, to study them requires an in-depth witnessing and examination of these
experiences. Narrative analysis was also chosen because of its potential to more profoundly
influence the reader through individual’s lived experiences, and make the role in which research
is absorbed and applied compelling and relatable. Within this framework, I intended to provide a
supportive space for participants to share their experiences openly, leading to potential for
greater insight, community, and healing.
Data Collection Procedures
Recruitment Procedures
A request for participants was posted to Music Therapists Unite and Music Therapists for Social
Justice Facebook pages. Contained in the body of the post was a link to a demographic
questionnaire in the form of a Google Survey for interested participants to fill out. Participants
were chosen from the group of respondents with the following criteria in mind:
a.)
The participant is a music therapy clinician.
b.)
The participant has had experiences of feelings of clinical inadequacy.
c.)
The participant was willing to share lived experiences of feelings of clinical
inadequacy in an interview style format.
d.)
The participant did not directly know the author of this research.
e.)
The participant has access to an internet connection and a device to utilize the
interviewing platform.
f.)
The participants represented as diverse a group as possible.
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Participant Demographics
Participants were selected based on a number of considerations in order to have a diversity of
experiences and worldviews. Each interested party filled out a demographic survey on Google
Forms, disclosing responses to the following categories: name, age, race/ethnicity, gender
identity, sexual orientation, residential region, highest level of education, years worked as a
professional music therapist, and to list the populations with whom they’ve experienced working
with. After reviewing the submitted materials, and debating over what criteria to choose for the
selection process, given the lack of diversity in terms of sociocultural identities, it was decided
that the most diversity would come from how long and in what clinical context they had been
practicing in the field of music therapy. Thus, out of twenty-nine applicants, two participants
who had been practicing for 1-3 years, three participants who had been practicing between 4-6
years, and three participants who had been practicing for 7 years or more were chosen to
participate. Six out of these eight participants submitted consent forms and scheduled a time for a
virtually recorded interview with the researcher. The following chart illustrates each selected
participant’s pseudonym (changed for confidentiality of this study), years of practice in the field
of Music Therapy, current practice setting at time of interview, gender identity, race, sexual
orientation, and highest level of education.
Pseudonym
Years
in
Field
Current
Practice
Setting
Gender
Identity
Race
Sexual
Orientation
Highest
Level of
Education
Mandy
1-3
Hospice
Female
Caucasion
N/a
Bachelor’s
MT
Amanda
1-3
Medical
Female
White
Straight
Master’s MT
Tony
4-6
Medical
Male/Queer
White
Gay
Bachelor’s
MT
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Brandy
4-6
School
Female
White
Straight
Master’s MT
Tammy
7+
Assisted
Living
Female
White
Straight
Master’s MT
Amy
7+
Mental
Health
Female
White
Straight
Master’s MT
Pre-Interview Procedures
Following the selection, participants were informed they were chosen to participate in a virtual
interview on Zoom with no time range presented. They were sent an informed consent form (see
Appendix A) approved by Slippery Rock University’s Institutional Review Board (IRB).
Communication was available via email for any questions the participants had about the study.
Once their questions were answered and consent forms signed and returned, participants were
asked to prepare for the interview by preparing at least two experiences of feelings of clinical
inadequacy to share during the time spent together.
Interview Procedures
Semi-structured interviews were conducted and recorded via Zoom and transcribed verbatim.
The participants explored a minimum of two specific moments where they experienced feelings
of clinical inadequacy, guided by the interview questions.
Data Analysis and Interpretation Procedures
Interpretivist data analysis is a cyclical and dynamic process (Creswell, 2014), and it can
completely render any attempt at a procedural approach. Thus, throughout analysis, I attempted
to remain grounded and aware of how my own lived experiences shape my interaction with the
presented data. Getting to the stage of coding was a resistant path for me, I wasn’t ready to face
the data out of fear it would harm the safety of my internal landscape. It took encouragement
from my supervisor and cohort to dive into the material and I am grateful for the support and
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patience. Additionally, I spent more time really combing through the data, reading and rereading
it until themes and subthemes clearly emerged and felt consistent.
To begin the analysis process, data in the form of the transcribed interviews were
uploaded into ATLAS.ti, a qualitative research software program that was helpful in organizing
and managing the codes. The interviews were manually coded by selecting significant quotes and
using a word or phrase to denote their meaning. I also noted how stories were communicated,
such as incorporating the use of humor or inflection. As I read and re-read the transcripts,
patterns continued to become clearer and various codes were merged together. Lastly, the
researcher consulted with their academic advisor to consolidate codes into sub-themes and create
overarching themes.
Human Subjects Review
This study was approved by Slippery Rock University’s Institutional Review Board (IRB):
Protocol #: 2020-051-56-A.
Researcher Trustworthiness
This researcher selected direct quotes to support the analysis. On a regular basis, reflexive
conversations took place with research supervisor.
Ethical Considerations
In addition to this study being approved by the IRB, the researchers took steps to minimize bias.
Such as journaling, creative processing, and discussing codes/themes with research advisor and
cohort.
Findings
Within the content of these six interviews participants shared various instances of feeling
clinically inadequate. Some feelings of inadequacy seemed to be in response to external sources
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and some from internal ones. Each participant revealed strategies they used to challenge their
feelings of clinical inadequacy. Participants shared how these feelings impacted their clinical
stamina, their relationship with clients, client families, and colleagues, as well as how these
feelings revealed deeper personal insights that remained while within the clinical space. These
findings also reveal the difficult aspects of what a real music therapy career might look like on a
daily occurrence, one that balances out the success stories communicated in much of the
literature. That is, the findings illuminate the humanity beneath the title and certification of the
practitioner.
Five themes emerged in the data with twenty-one subthemes from seventy-seven final
codes. The five main themes were: 1) professional development issues, 2) workspace issues, 3)
intrapersonal issues, 4) felt experiences, and 5) coping strategies. Each theme and subtheme will
be explored in detail throughout this section. Quotes will be provided as examples and will be in
italics when given their own paragraph or placed in quotation marks when included in a
paragraph. Quotes were taken directly from the participants at the time of their interviews. To
distinguish between participants and to ensure continued confidentiality, each person was
assigned a pseudonym and any identifying information was excluded from the quotes.
Table 1
Experiences of Feelings of Clinical Inadequacy
Theme
Example Quote
Professional Development
Issues
“…we're not going to be equally competent
in all these many many skills that we need and the
many different strengths and challenges and the
people we face. You know, they are going to be so
varied."
Workspace Issues
“I don’t think it helps that we’re part of a practice that
is incredibly broad. I mean, you’re expected to know
speech language concepts, cognitive behavioral
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concepts, psychodynamic concepts, behavioral
concepts, etc. We’re expected to draw on all these
little bits of different professions and be competent in
all of them and it’s like, ‘How do I even begin to feel
adequately prepared in all of those things if I say a
music therapist scope of practice is this big?”
Intrapersonal Issues
“I think some of that discomfort comes when you
meet somebody for the first time or you know, you've
only been working with somebody for a week or two
and some of that just kind of comes with a new
person of, “Alright” You want to make sure you're
doing the best job and you want to make sure you're
getting to know them by asking the right questions,
but you know, I know there's a big difference of you
know, different personalities too.”
Felt Experiences
“I think it can become bad when I'm questioning, ‘Am
I a competent therapist? What am I even doing in this
room?’ And that's getting in the way of the
interaction between the client and me where my
feelings are now the dominant thing in the therapy
space, is my feelings of uncommon incompetence
versus the clients feelings of whatever is going on
that day.”
Coping Strategies
“I think it (feeling clinically inadequate) can be good
when it spurs us to reflective practice, ‘Am I doing
the right thing at this moment for this client?’”
Professional Development Issues
Within this theme four subthemes emerged representing one hundred and fifty-six total
codes shown in parentheses: Insufficient knowledge (81), lack of training (28), lack of
experience in field/setting (39), lack of professional support (8).
Insufficient Knowledge. All six participants commented on the amount of knowledge,
clinical situations, and skills necessary to be in the positions they were in. Amy (she/her),
beginning her twentieth year of practice, said she went to graduate school for music therapy after
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five years and said, “it’s almost like the more I learned, the more, just like anything, the more I
realized I didn’t know”.
Participants expressed how switching work environments and clientele elicited feelings
of insecurity and self-doubt. Brandi shared about transiting to virtual music therapy in schools,
“I’m now fully virtual at my school and offer therapy to the children through Zoom instead of
going into every classroom. So, now I’m working online and working with parents, no teachers
or aids, and there are language barriers. A lot of parents speak Spanish or Arabic, I don’t speak
either of those languages, yet I’m trying desperately to communicate what I need them to do
because they’re my co-therapist now.”
Tim shared how it is possible for him to feel inadequate without being incompetent, “I
can feel like I don’t have what that client needs and still be competent within my scope of
practice. I can still be competent within my area of work.” Tim and Mandy both acknowledge
knowing where the practitioner’s scope of practice begins and ends is important and can either
prevent or add to feelings of clinical inadequacy. Mandy shared, “I find myself leaning into
playing it safe, which I think is good because I’ve learned to kind of stay within my scope of
practice.” (Nods head. Deep breath). “I think that feels comfortable but at the same time, when I
think of music therapy as my job, I want to be able to do more I suppose.”
Three participants commented on how musical competence influenced a feeling of
clinical inadequacy. Amanda reflected on feeling inadequate in music theory competence,
“Every choir I’ve always been in, I learned everything by ear so I guess I’m your typical vocalist
where ‘oh you learn everything by ear anyway, you don’t really have to read music. Ha-ha.’ But
ya know it’s like any choir you’re in it’s like, ‘you’ll learn music eventually’. And it’s like,
‘When’s eventually? I kinda need to know that..’” Tim shared, “I need to be on it with my music
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and I think that adds another layer of inadequacy because it's not just myself, the client, and our
relationship, we also have my relationship to music, the clients relationship to the music, and our
shared relationship to the music. So I think when you add in a third force, suddenly there's a
whole new realm to feel inadequate about.” Amy shared how different instruments bring
different feelings for her, “If I make a mistake on the guitar, I just keep rolling. Nobody's going
to know. If I make a mistake on the piano, I might have a much more difficult time recovering.”
Lack of Training. One participant, Amy, reflected on the inadequacy that arises due to
lack of licensure, “So there's that not having a license. I did the Masters and I could have been a
couple more credits and then be able to graduate and then do the what I needed to do for the
Pennsylvania LPC afterwards and I was like in a really solid state hospital job and I was like, “I
just need to finish” and I didn't worry about it.” Two participants reflected on the concept of
having enough competence, education, and presence in the clinical space. For example, Tim
shared, “I think it can become bad when I'm questioning ‘am I a competent therapist? What am I
even doing in this room?’ And that's getting in the way of the interaction between the client and
me where my feelings are now the dominant thing in the therapy space. My feelings of
incompetence versus the clients feelings of whatever is going on that day.”
Amanda shared that her feelings of clinical inadequacy began in the beginning of music
therapy coursework that involved music theory. She did not know how to read music before
college. “It was all ‘can’t be a music major if you don’t know how to read’, and I knew I didn’t
want to teach music, I knew I didn’t want to be a performer because I hate the spotlight. So I
knew I wanted to be a music therapist after seeing it and then I came in and was like, ‘wow these
people are trying to do so much in a short amount of time.’” Amy shared, “I took, you know all
the lessons through college and I did everything. You know, everything is wrong. You need to
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make sure by a millimeter that your pinky is in the right place and I had never told him
(instructor) that I was also playing bass which is about here (gestures with first two fingers
widened) instead of violin, which is here (gestures with fingers closer to together) and you know,
just taking violin lessons or any instrument classical training in college is being told how terrible
you're doing. Then as a music therapy major, you know, you have these like master performance
majors turn around and glare at you. So, there's the musicianship piece.”
Mandy reflected on when the expectations of what the music therapy training would be
like began to form:
“I think it might have started in undergrad. I think, well, I definitely think it
happened before I got into my undergrad because I think that was part of the
reason why I wanted to go into the field was because of what I saw, but I think it
really cemented in undergrad through doing the Labs that we would do in the
classroom. I felt a lot of it was very, at least in my program, it felt a bit staged and
it felt a bit of ‘best scenario’.”
Mandy also shared how the internship experience contributed to feelings of clinical inadequacy
sharing, “I think some of my inadequacy feelings came from my internship and I think it's very
important to have internship supervisors, who are giving feedback in a good way, having really
good expectations about music therapy as a field and um, yeah, I guess my point there is I think
mine … I think inadequacy at least for me stemmed from internship.”
Participants also shared how the relationship to the instrument of choice impacted
feelings of clinical inadequacy. Specifically Amanda was confident on the instrument she trained
with in her undergraduate program, and when she played another instrument she was not as
comfortable with, she noticed a direct impact on her presence in the session. Similarly, Tammy
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felt it to be easy to connect with the voice as instrument, however when it came to the guitar and
piano, she felt incompetent. This is reflected in the following thought Tammy shared, “So I am a
really good vocalist. And I feel really good about my vocal skills, and I am a hack pianist and
I'm even worse on the guitar. So I would have my electric keyboard and my laptop and my 472
wires everywhere with me because I feel like I just can't do anything with guitar, and my skills
are not good enough to be able to exist on the guitar. And I can hack on my keyboard.”
Lack of Experience in Field/Setting. In addition to feeling a lack of training, three
participants reflected on feelings of clinical inadequacy being rooted in lack of professional
experience. Mandy shared, “I've had moments in group settings where I sense that there needs to
be some verbal processing done and I have found that that is a time when I become nervous
when I become anxious about making sure I'm saying the right thing.” Tammy explained how
feelings of clinical inadequacy imerges when the data reported from sessions is arbitrary and
specific to the therapist, eluding to a sense of ‘making it up’. She shares, “There isn't some
outside standard there isn't some agreed-upon thing. So literally anybody else who came in and
made a judgment about the decisions that I've made. They would be making it up to write like …
we're all just making it up. But that doesn't make me feel better about the fact that I'm just
making it up.”
Lack of Professional Support. One participant explained how feelings of clinical
inadequacy were also apparent when concerning rates for services in a private practice setting.
Amy shared, “So right when I tell someone my rate, I know what kind of the going rate is and
I'm not trying to undercut people not price-fixing, but I don't want to undercut or devalue what
I'm doing, but I'll be like, “This is the rate but I can go down,” and so I don't always say that
anymore. But I am just dying to say, “but I can go down.” It's tricky in part of that is, you know,
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I don't take insurance and I want healthcare to be accessible to everybody. I don't want to just
see people who can afford tons of money to get therapy. So that comes into play with doing
Private Practice.” Amanda commented on the pressures from the field of music therapy by
stating, “I think it's kind of put on you at such a young start in your career of, ‘you have to be a
big name, everybody needs to know who you are, in order for you to count.’”
Workspace Issues
Within this theme rose five subthemes representing one hundred and ten total codes,
shown in parentheses. Lack of knowledge of music therapy by others (9), feeling like an outsider
(49), unrealistic expectations (34), unfair comparisons (14), pressure from unrealistic parental
expectations (4). The following graph illustrates this specific theme, its subthemes, and the
combined codes contained within each subtheme.
Lack of Knowledge of Music Therapy by Others. Three participants reflected on
educating friends and other professionals of what music therapy is. Brandi shared how music
therapy is a mystery to others and how that impacts the ways in which she shares with others
outside of the clinical space, “… it's just hard when you talk about your job with people and no
one gets it.” Mandy reflected, “I think some of the inadequacy comes from our music therapy’s
reputation in the medical field. I would say, um, (pauses and looks away) I think with just the
way we are prioritized; for example, I've seen in the children's hospital I work at how maybe
we're not as prioritized as other therapies…”
Feeling Like an Outsider. Three participants described feelings of clinical inadequacy
having to do with letting others or self down and feeling left out. Tim shared an internal dialogue
when a patient had a seizure after a music therapy intervention was implemented with a music
therapy student observing,“You over stimulated that child and he had a seizure and on top of
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that you had students watching and participating in the session. So like you have not only like
quote-unquote failed as a therapist you have also failed as a supervisor.” Amanda reflected on
transitioning to tele-health during the COVID-19 pandemic, “…switching to tele-health is a big
one too (source of feeling clinically inadequate), I learned the hard way. There's not as much
safety as we have when we're face-to-face and there's a lot of rejection.” Amanda expressed a
lack of belonging as a music therapist within her physical location of the United States (location
has been omitted to protect participant confidentiality), “And the only place I know of where they
do have music therapy that’s nearest to here is two hours away. So I drive that distance to
work.”
Unrealistic Expectations. Three participants revealed feelings of clinical inadequacy can
occur in conjuct and as a result of feelings of helplessness, unattainable expectation, exhaustion,
and being overwhelmed. While explaining the intricacy of feelings of clinical inadequacy,
Brandi shared, “I took a day off because this morning I was just like, “I can't do this today. Like
I really just can't do it today.” It's like I took a mental health day, but it's just like it's kind of
that. It's that like that feeling of like I can't do it today.” Mandy explained, “…(from what I
experience) the idea of not being enough is because I had different expectations going into music
therapy than maybe what I have (experienced).” During the COVID-19 pandemic, Brandi shared
an observation of how she is impacted within the clinical space due to how people are coping,
“Like everybody is just on their last bit of energy and understanding and everybody needs
respect and understanding right now. And it's just a constant push and pull. It's just kind of
weird. It's a weird time.” Feelings of clinical inadequacy can lead to burnout. Brandi articulated
that “it (feelings of inadequacy) steals all of my motivation from me.”
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Unfair Comparisons. Social media plays a role in feelings of clinical inadequacy when
collegues share educational advancement, licensure approval, and are focused on achievements.
Mandy said, “I think when I look at our Facebook music therapy groups I'm seeing so much, so
many people in our field go on to pursue further education and I suppose like either social work.
I see people doing music therapy master's, I see people becoming counselors or licensed
counselors.” Amy noted, “Facebook it doesn't help with adequacy at all for the most part unless
you're commiserating with people who also feel less than.”
Tim shared the difference between incompetence and inadequacy being that which is
measured by a sense of value: “I think inadequacy falls below incompetency on the hierarchy. So
I can feel inadequate without being incompetent. I can feel like I don't have what that client
needs and still be competent within my scope of practice. I can still be competent within my area
of work.” Mandy reflected on a tendency to trust colleagues in other fields during feelings of
clinical inadequacy, “I automatically think that people in other professionals can make better
decisions and say better things than what I have to offer.”
Pressure from Unrealistic Parental Expectations. Brandi reflected on her experience
within an elementary school setting and a projected expectation on parents of students, “So I
think parents come in with the expectation that maybe because they caught something early and
they're going to a preschool that has all these therapists and all these resources that it will, not
cure, but make their child just like more of a typical developing child, because they’ve caught
something early.” Brandi also shared actual expectations of parents aiding in her susceptibilty to
feelings of clinical inadequacy, “So I get half the parents coming in thinking this (music therapy)
is a godsend, that this is something that's going to help my child and fix my child in a way that I
can't promise. Then there are parents that are like, “oh, she's just as good as a YouTube video
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like I'll plop my child in front of it (the screen) and they'll have fun.” But I wonder, is it working
on anything?”
Intrapersonal Issues
Within this theme rose three subthemes representing one hundred and twenty-eight total
codes, shown in parentheses. Historical wounds (25), personal vulnerabilities (50), personal traits
(53).
Historical Wounds. When pondering the cause of feelings of clinical inadequacy, one
participant spoke of a culture that encourages specifically individuals identifying as a woman to
doubt themselves in spaces they are labeled as the expert. Tammy reflected, “maybe the useful
thing to take out of that is to recognize that part of my own feelings of inadequacy are
internalizing the cis hetero white patriarchy around me, you know, just like internalizing the fact
that women get punished for the same behaviors that men get rewarded for.” Two participants
theorized on the marginalized aspects of their worldview, i.e., gender, race, and age, and the
internalization of feeling inadequate in spaces beyond only the clinical ones.
Personal Vulnerabilities. Uncertainty and feeling unsure were common ways all six
participants explained feelings of clinical inadequacy. Brandi shared her thoughts after
explaining the complexities of her current work transitioning to an online platform and how it
feeds an uncertainty that she is on the right path as a music therapist, “It’s a whole mess of stuff
and I was in a really good groove when we were in school. And now I'm kind of feeling that…
kind of that pull to think, “Am I doing the right thing?” Four participants shared how their inner
dialogue goes. This tendency is reflected in the research as a “voice in one’s head”. This voice is
specific to feelings of clinical inadequacy and was often portrayed in a question format.
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Personal Traits. Personality played a role in participant’s responses to the cause of
feelings of clinical inadequacy. Brandi expressed a feeling of clinical inadequacy that lingers
beyond the actual session and afterward when reflecting on the session:
“…you’re left with those feelings (of inadequacy) afterwards. So I still have to be with
myself the rest of the time, so even if I'm in sessions and I'm working with the kids and
everything is going great, the kids are loving it, and I know that they love it; I know that
it's helping the parents and I know that it's working… There is still that feeling of
inadequacy when I leave the session of, ‘did that really help?’”
She and two other participants articulated a pressure they feel is self-inflicted. Brandi reflects,
"And I think it's even weirder when you're a mental health professional and you're struggling
with your mental health, because you're helping others with their mental health. So like why are
you struggling with it if you know exactly how to like work on it." Tim candidly shared his
internal narrative regarding an unexpected situation within a hospital unit, “You over stimulated
that child and he had a seizure and on top of that you had students watching and participating in
the session. So like you have not only like quote-unquote failed as a therapist you have also
failed as a supervisor.” This quote also reveals speech which illustrates a dichotomous concept
of self and a perfectionism that was observed throughout dialogue of all six participants.
Felt Experiences
There were several felt responses when participants experienced feelings of clinical
inadequacy. These included: emotional (8), psychological (6), visceral (13), social (5),
physiological (9), and physical (7) responses.
Emotional. The most common emotional consequences of feelings of clinical
inadequacy described by the participants were: depression, guilt, sadness, and shame. Tim, “I get
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flushed. I get flustered. I think my brain goes to like ‘escape, get out, preserve yourself,’ and then
the self critical voice starts going up like, ‘What are other people thinking? Are other people
judging? What are their thoughts about me? What's going on in the room right now?’ The
expression of ‘putting on a face’ came up in two interviews. Brandi shared, “You put on this face
and this understanding of, “I know what I'm doing, I’m a professional. Here’s what I’m
doing…” and “I thought inadequacy is just a personal thing, but no one sees you struggling with
it because the faces that we tend to put on when we're working with people in general.”
Psychological. Two participants explained mental fatigue coupled with over-active
mental activity and negative self-talk. Racing thoughts was mentioned at the same time as
negative self-talk. Tim shared, “And my mind goes round and round and round saying, ‘What
am I doing here? I think it can become bad when I'm questioning, ‘Am I a competent therapist?
What am I even doing in this room?’” Tammy articulated how feelings of clinical inadequacy
inspired a sense of pretending, “There's a lot of ways the situation inspires to make you think
that you're pretending to be good enough to deserve to have this job, good enough to deserve to
have whatever position of authority or power, whatever, that you've got.”
Visceral Two participants described a result of feelings of clinical inadequacy being
visceral, felt inside the body in the form of being in a state of survival due to feeling threatened.
Mandy explained, “So that's what I fall back on when the stress builds, then when I feel
threatened then it's like oh, well, wait a minute. If things didn't go perfect, if I didn't do the right
thing, the best thing that could have happened, well, what does that mean? Does that mean I'm
bad? Does that mean I'm worthless? Does that mean I'm not a good therapist?” and later on
expressed how feelings of clinical inadequacy heightened her senses.
Social. Tim shared the impact on clients when he is feeling clinically inadequate:
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“That’s (feelings of clinical inadequacy) getting in the way of the interaction between the client
and me where my feelings are now the dominant thing in the therapy space, my feelings of
uncommon incompetence versus the clients feelings of whatever is going on that day.”
Physiological. Mandy described feelings of clinical inadequacy being felt in the
abdomen. Brandi shared low motivation as a result of feelings of clinical inadequacy. Mandy
shared tension in her forehead and stuttering in her speech. Tim explained a flush feeling in his
cheeks paired with rapid breathing patterns.
Physical. All participants described a lowered posture, being distracted, and overall
physical tension when asked to describe how feelings of clinical inadequacy present themselves
in the body. Mandy expressed, “When I'm feeling inadequate I feel anxious, I feel nervous and I
feel a bit tense.”
Coping Strategies
Reflecting on coping strategies, three subthemes were delineated from the total of one
hundred and fifty codes: Honest Internal Observation (65), Professional Vulnerability/Humility
(38), and Compassion (47). Honest Internal Observation included thoughts on self-exploration,
self-care routines, awareness of feelings of clinical inadequacy, changing the focus, going to
therapy, practicing authenticity, and being as present as possible. Professional
Vulnerability/Humility encompassed seeking supervision, acknowledging what is within/out of
one’s scope of practice, expressing feelings of clinical inadequacy and sharing them with other
professionals. Following this arose a need to normalize feelings of clinical inadequacy and to
combat its isolating quality with a communal “everybody feels it” way of approaching it. Finally,
strategies of generalizing the feeling, moving forward, pretending, having a plan, practicing
musical authenticity, and practicing confidence are all within the Compassion subtheme.
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Honest Internal Observation. Througout all interviews, some form of self-reflexivity
was how feelings of clinical inadequacy were acknowledged and eventually integrated into the
music therapist’s practice. Tim shared, “I think it (feeling clinically inadequate) can be good
when it spurs us to reflective practice, ‘Am I doing the right thing at this moment for this
client?’” Brandi said a self-care routine was crucial to her practice. She and Amy said therapy
was immensely beneficial for both personal growth and therapeutic presence purposes. Amy
shared how authenticity and, in a way, “owning the feelings” was how she managed feelings of
clinical inadequacy.
Brandi, Tammy, Tim, and Mandy emphasized how changing the focus from therapist to
client and the therapeutic goal lessened the influence of feelings of clinical inadequacy. Tammy
shared, “It's optional to attend my group and the purpose is enjoyment. The purpose is building
something positive into the day. The purpose is making connections with everybody in the room
and building a community, and so I'm not the focus. It's not about me. If it’s not about me, then
doesn't my success or lack of success with whatever it is that I'm trying to do, much less
meaningful than what's happening towards the goals?”
Professional Vulnerability/Humility. Throughout all interviews, vulnerability and
humility within the clinical space allowed the music therapist to be honest and refine their scope
of practice. Amy shared, “It's important for us to be strengths-based…focus on our strengths,
you know, be aware of our limitations; I think normalizing inadequacy is important because
everybody feels it. I have friends with PhDs, who are psychologists and medical doctors and they
feel inadequate too you know, I think it's it's just part of it.” Brandi shared, “I wish there was
more opportunity for music therapists to come together rather than National Conference where I
have to pay so much money to get there and take days off of work and, not have any help. Some
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32
people's jobs pay for it, mine does not. Some people’s job pays for the AMTA membership, mine
does not, and I can't afford it. So, I wish that there was more opportunity for community where
we didn't have to pay for it and maybe it was offered at a smaller rate that a music therapist
could afford.” Emphasis of supervision and scope of practice was mentioned by three
participants.
Compassion. Overall, each participant offered some kind of self-compassionate strategy
to cope with feelings of clinical inadequacy. Among them are generalization of feelings of
clinical inadequacy, have a plan during sessions, be willing to move forward, commit to musical
authenticity, and nourish confidence. Amy commented, “How confident you are is a big part of
whether or not you feel inadequate. If you believe in yourself that you can help the people reach
their goals and be happy and healthy, you can overcome maybe some other things that you're
lacking… We're trying to help people … I just don't believe that you do something a certain way
and it's going to help so this, you know, just accepting that it's there and acknowledging it, and
moving forward is important.”
Discussion
This research revealed how music therapists of varying lengths in careers experience
feelings of clinical inadequacy. The following is an analysis of the findings, how these findings
relate to the existing literature, and implications for the field of Music Therapy. Following this, I
will discuss the limitations of this study and recommendations for future research.
The literature within the fields of psychotherapy and music therapy has shown that those
who experience imposter phenomenon and feelings of clinical inadequacy have these sensations
for a reason (Thériault & Gazzola, 2005; Clements-Cortes, 2006; Thériault & Gazzola, 2006;
Thériault, et al, 2009; Thériault & Gazzola, 2010; Clements-Cortes, 2013; Sims, 2017). The
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33
findings of this research revealed that the reasons for feelings of clinical inadequacy among
music therapists are products of either external sources (systemic, within the field, or place of
practice) or internal sources (self-doubt, personalities, and inner dialogue). For example, what
was revealed in the themes of Professional Development and Workspace Issues were ways in
which feelings of clinical inadequacy were credited to external sources. As an external source of
feelings of clinical inadequacy, professional development included experiences of lack regarding
knowledge, training, field experience, and support from other professionals. What these areas
imply is that feelings of clinical inadequacy are avoidable. For example, should different
knowledge be accumulated, training be modified for specific clinical skills, different field
experience be attained, and if other professionals within music therapy provided spaces of
support for one another, it is implied that a music therapist may be less prone to feelings of
clinical inadequacy. Similarly, workspace issues revealed how the lack of knowledge of music
therapy by other professionals, being the only music therapist within workspaces, in addition to
there being unrealistic expectations placed upon either the music therapist or the results of music
therapy, elicited feelings of clinical inadequacy. These issues being based upon a systemic lack
of education implies that should there be more awareness of the clinical impact which music
therapy practices offer, these feelings of clinical inadequacy could be avoided.
Within the field of music therapy, the existing research supports this finding that some
causes of imposter syndrome and feelings of clinical inadequacy result from not being
understood by other professionals, placing the source of these phenomena outside of one’s inner
landscape and self-concept (Clements-Cortes, 2006). The findings revealed that music therapists
employed various coping strategies in response to external sources of feelings of clinical
inadequacy. These were revealed in the theme of professional vulnerability/humility in which
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34
there was emphasis on awareness of professional limitations. The findings indicated when there
is an acceptance of where one’s scope of practice starts and ends, the work the practitioner is
offering makes for a more refined and effective service. This requires professional humility
because it is inevitable that one practitioner will not be qualified or appropriate to treat a certain
person for needs outside of their scope of practice.
External sources of feelings of clinical inadequacy seem to be things that could be
addressed through education, within and outside of music therapy. Music therapy training may
need to more adequately prepare future music therapists for the more mundane aspects of music
therapy instead of highlighting substantial changes that, while inspirational, can set music
therapists up to feel inadequate when they do not regularly observe such meaningful changes in
their work with clients. In addition, there seems to be a need to more adequately educate people
in related health professions about the scope of music therapy practice.
In contrast, what was revealed in the themes of Intrapersonal Issues and Honest Internal
Observation were internal causes for feelings of clinical inadequacy. Some of the intrapersonal
issues that lead to feelings of clinical inadequacy were experiences of limitation based on gender,
and how those experiences lead to internalized narratives of self-doubt and insecurity regardless
of education level or title. These findings support what has been discussed in the literature. For
example, when studying imposter phenomenon and mental health, it was found that there may be
an interaction with gender and racial discrimination experiences that influence one’s academic
performance (Bernard, et al, 2017). In terms of honest internal observation, some of the things
that lead to feelings of clinical inadequacy include an absence of self-care and an unwillingness
to self-reflect. These are also things that Thériault and Gazzola found in their study when
interviewing eight seasoned therapists on feelings of incompetence (2006). As with the external
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35
sources of feelings of clinical inadequacy, music therapists employed coping strategies in
response to internal source of feelings of clinical inadequacy. These strategies involved selfcompassion, which was a new finding that has yet to be reported in the literature. Within the
field of psychotherapy, research supports and emphasizes how intrapersonal issues attribute to
feelings of clinical inadequacy, indicating hope and power within the practitioner to lessen these
phenomena with insight and self-inquiry (Thériault & Gazzola, 2006).
An interesting finding in this study was that the participants experienced a wide array of
responses as illustrated within the Felt Experiences theme. Indeed, their experiences mirrored
those of the domains listed in a music therapist’s scope of practice (American Music Therapy
Association, 2017). This suggests that feelings of clinical inadequacy impact the whole person of
the music therapist, as the domains were created to cover all aspects of human experience. Some
examples of how participants experiences mirrored these domains are as follows: psychological
(dichotomous and limiting self-talk), emotional (depression, guilt, sadness, and shame), physical
(low posture, tension, heightened senses, and distracted), musical (choosing a certain instrument
over another, as a result of fear of messing up or not being able to be present with the client), and
social (presence is directly affected). This indicates how feelings of clinical inadequacy affect a
practitioner in a dynamic and prevalent way.
All interviews contained suggestions on how to deal with feelings of clinical inadequacy.
These are presented within this research as Coping Strategies: honest internal observation,
professional vulnerability/humility, and compassion. This provides us with useful data for music
therapy educators and supervisors in terms of helping students and professionals navigate
feelings of clinical inadequacy. Given that these feelings have been found to be experienced
across one’s clinical career (Thériault & Gazzola, 2005; Clements-Cortes, 2006; Thériault &
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36
Gazzola, 2006; Thériault, et al, 2009; Thériault & Gazzola, 2010), feelings of clinical inadequacy
should be addressed in undergraduate training, graduate training, pre-professional supervision,
and professional supervision.
Feeling inadequate as a music therapist can impact not just the moment in a session when
those feelings arise but can influence the therapeutic relationship if these feelings effect the
therapist’s ability to relate authentically. Feelings of clinical inadequacy can directly impact the
client’s experience if the therapist’s feelings of inadequacy reduce the client’s sense of trust in
the therapist. Feelings of clinical inadequacy are present for clinicians at varying levels of
experience and regardless of their longevity in the field. They are present at varying skill levels.
Thus, feelings of clinical inadequacy cannot be equated with clinical incompetence.
Given that all participants, whether they had practiced for 1-3 years, 4-6 years, or 7+
years, experienced feelings of clinical inadequacy, it is important that we learn how to address
these feelings when they arise. When discussing their coping strategies, participants provided
useful information for us to consider. Interestingly, there was little focus on disciplinary practice
in an effort to lessen these experiences. That is, there was little focus on improving musicianship
skills through a practice routine or obtain more trainings in psychotherapy, behavioral therapy, or
counseling, etc. Some participants expressed how feelings of clinical inadequacy cannot be
irradicated with more practice or more certifications, because feelings of clinical inadequacy do
not only pertain to skills or something that can be learned. As such, feelings of clinical
inadequacy appear to be distinct from feelings of incompetence. In fact, Tim shared how it is
possible for him to feel inadequate without being incompetent, “I can feel like I don’t have what
that client needs and still be competent within my scope of practice. I can still be competent
within my area of work.”
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37
For the participants in this study, though, feelings of clinical inadequacy appeared to be a
combination of feelings that include clinical inadequacy, imposter syndrome, and some feelings
of incompetence. The imposter phenomenon has been referred to as a pervasive psychological
experience of perceived intellectual and professional fraudulence (Mak, et al, 2019). Some
participants seemed to feel as though they were not skilled enough in counseling techniques,
musicianship skills, and administrative skills for private practice. Overall, not feeling adequately
skilled seems to have led participants to feeling overwhelmed and out of their league
professionally. Feelings of incompetence have been referred to as a reflection of sets of
maladaptive cognitions (Bernard, et al, 2017). It seemed that three of the participants felt like
they were “faking it until they made it” when their musical skills were not up to the task at hand.
It seems what participants spoke of is a complex mixture of imposter syndrome, feelings of
incompetence, and feelings of clinical inadequacy. This further emphasizes the need for coping
mechanisms to begin within a music therapist’s training and within clinical supervision contexts.
Limitations
The limitations of this study include the demographic of participants consisting of similar
social location representations, all participants were white and middle class. Five out of six
participants identified as cis women and heterosexual. It may have been that a more diverse
group of participants would have provided even richer descriptions of feelings of clinical
inadequacy and how these might be influenced by sociocultural factors.
Also, my qualitative interviewing skills were limited due to lack of research experience.
There were times when I could have asked follow-up questions that could have revealed more
about the participants experiences. I found that my ability to do this improved over time. It may
have been good to have practiced interviewing a few people prior to interviewing the research
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38
participants in order to refine this skill. There were many times in the process where I was
dealing with my own feelings of inadequacy, as well as feelings of incompetence and imposter
syndrome. Also, I did not go back to each participant to have them verify the data. This would
have led to a higher trustworthiness of the findings.
Finally, I did not have a clear distinction of imposter syndrome, clinical inadequacy, and
feelings of incompetence before and during this research process. As such, I did not provide the
participants with a clear distinction of these prior to the interviews. Had this been more clear, my
questions to participants could have helped to understand inadequacy more distinctly from these
other experiences.
Recommendations for future research
The findings of this current study reveal personalized accounts of feelings of clinical
inadequacy for music therapists of varying educational backgrounds, working in different
clinical settings, spanning various years in the field. However, these findings are based on
individual interviews with five white-cis-heterosexual women and one white-cis-gay man. Future
research should seek to explore the impact of social location on these feelings of clinical
inadequacy and explore in more depth the root of feelings of clinical inadequacy. Such findings
could further elaborate on the constructs of feelings of clinical inadequacy for music therapists.
Another recommendation includes having an on-going dialogue with each participant
every two years following up on their feelings of clinical inadequacy. This would allow for a
more expanded and whole portrayal of a music therapist’s experience of feelings of clinical
inadequacy. It would also be suggested to provide a written assessment before interviewing to
inquire on self-assessed levels of confidence/adequacy outside of the clinical space. This would
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39
provide insight in whether feelings of clinical inadequacy relate or do not relate to feelings of
inadequacy outside the clinical space.
Lastly, a future study which allows for a comparison between clinical inadequacy and
feelings of incompetence and imposter syndrome would delineate what sets these phenomena
apart from one another. This could help music therapists address each of these unique
phenomena in education, training, and supervision.
Conclusion
From this study, feelings of clinical inadequacy in music therapy surfaced as professional
development issues as insufficient knowledge, lack of training, lack of experience, and lack of
professional support. Feelings of clinical inadequacy also emerged within the workspace as lack
of knowledge of music therapy by others, feeling like an outsider, having unrealistic
expectations, revealed in the projection of unfair comparisons, and pressures from unrealistic
parental expectations. Intrapersonal issues housed feelings of clinical inadequacy in the forms of
historical wounds, personal vulnerabilities, and personal traits. Furthermore, feelings of clinical
inadequacy were felt experiences as emotions, psychological chatter, visceral sensations,
physiological, and physical. These feelings of clinical inadequacy emerged for professionals not
only as novices, but also well into their careers. Thus, more research should be done, and
supervision should be encouraged. Additionally, feelings of clinical inadequacy should be
discussed in undergraduate trainings, internships, graduate courses, continuing education credits,
and within professional supervision.
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Appendix A.
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Appendix B.
Research Guide Questions:
How are you? Thank you…
I’m really interested in the ways that Mts experience feelings of inadequacy.
Can you describe some moments when you have experienced feelings of inadequacy in your
clinical work?
((After a rich description of an experience…))
What do you think contributed to these feelings of inadequacy?
Do you feel that your feelings of inadequacy had any impact on the therapeutic relationship?
If so, how?
•
Can you share with me a few experiences of clinical inadequacy?
•
Would you describe moments, I know you’ve prepared two but are any others coming
up?
•
What are some of the things you feel have contributed to your feelings of clinical
inadequacy?
•
As a music therapist, how do you experience feelings of clinical inadequacy?
•
How do you feel these feelings of clinical inadequacy manifest in music therapy
contexts?
•
What are the implications of music therapy education with these feelings of clinical
inadequacy?
•
How does your social location impact feeling clinically inadequate?
•
What are the implications of the music therapy settings you’ve worked within on feelings
of clinical inadequacy?
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•
50
In your experience, what impact do these feelings of clinical inadequacy have on the
therapeutic relationship, from the music therapist’s perspective?